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Im wondering if mayo is allowed during induction...
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AB Challenge: 200/2900 for MARCH -
Re: Is mayo allowed?
real mayo is allowed yes.
200/1000 min. in March
900/600 min. in Feb :icon_joy:
day 9 :capital:
F -
Re: Is mayo allowed?
what would be "real" mayo?
AB Challenge: 200/2900 for MARCHComment
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Re: Is mayo allowed?
the one made from eggs and olive oil.
200/1000 min. in March
900/600 min. in Feb :icon_joy:
day 9 :capital:
FComment
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Re: Is mayo allowed?
As in, not "lite" or "light" mayo. Full fat.Female, 21, 5'6"
Start: October 24th, 2005, um, restart FOR REALZ 2/24/2007
Total Lost: 60 pounds
237.5/177.5/170/Long Term 120
Then I gained some back, but let's not talk about that, shall we? 194.6/193.2/177.5/120
http://www.myspace.com/kipprulez
http://reversevampire.vox.com
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Re: Is mayo allowed?
You need to check the ingredients on any mayo (and other dressings) and compare them with the list of allowed foods for induction.
As Eleonore said, mayo made from eggs, spices and oil with no added sugar (or corn syrup or one of sugar's other aliases) would be perfect!Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: Is mayo allowed?
real mayo as in not a salad dressing or Mircle whip type as well. Those definetely contain sugar. I can't find a real mayo without sugar readily available in the stores here...all list sugar somewhere on the list you may check health food stores or You can make your own quite easily.
Restarting again 193/174/130
My Journal Here, Please Stop by: http://www.atkinsdietbulletinboard.c...ad.php?t=24453
>>GOAL of 136 8/5/2006
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Re: Is mayo allowed?
As far as I have found so far, hellmans full fat mayo is the lowest carb count.
HTH
Richsigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: Is mayo allowed?
in the USA DUKE is sugar feeeby the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: Is mayo allowed?
I need to find the recipe for making my own....I cannot have vinegar
*Dieting makes you look good with your clothes on...exercise make you look good with them off.*
**About me:**23/F/5'3"
Start date: 7/14/2009
Lost a total of: 15.75 inches!!
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Re: Is mayo allowed?
we got several recipes in the data base Lana's is a good one. she udes lemon juice. if you are candida issues you can use the ACV stuff as the acid in your mayo.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: Is mayo allowed?
2 big, can you check out my question about ACv and vinegar...I posted it in the candida forum so I didn't hog this thread
*Dieting makes you look good with your clothes on...exercise make you look good with them off.*
**About me:**23/F/5'3"
Start date: 7/14/2009
Lost a total of: 15.75 inches!!
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Re: Is mayo allowed?
gotcha coveredOriginally posted by jsj03052 big, can you check out my question about ACv and vinegar...I posted it in the candida forum so I didn't hog this thread
and the recipes will be good for any body who can't find acceptable mayo too.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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