Does anyone know how to figure this out? Thanks!! 
*on a good note, i am at only 1 diet coke today and NO splenda packets!! yay!
*on a good note, i am at only 1 diet coke today and NO splenda packets!! yay!
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5'4"
LBS to LOSE: ~21
induction start date: 2/27/06
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Re: % of the lbs lost in induction that are FAT?
Good question!
The only way I can see knowing that is if you get a body fat analysis done before you begin the diet and get another one done on Day 15.
Did I get my body fat analysed before I began? Heck no! I barely wanted to step on a scale or take measurements before I began (didn't want to be depressed over the results I knew I would get).~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/ -
Re: % of the lbs lost in induction that are FAT?
Originally posted by not2late
Haha me neither!!! I knew pretty much my weight, but i felt so gross that i didn't even want to know!! I wish there was a way to tell at the end of this phase though how much weight loss was really a loss (i feel like water doesn't really count since you can just drink water and eat some salt and two minutes later you'll be heavier)5'4"
LBS to LOSE: ~21
induction start date: 2/27/06
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Re: % of the lbs lost in induction that are FAT?
Hey, I was even nervous weighing and measuring on Day 15! I hated those beginning numbers. It made me feel really bad about myself that I had let myself go like that for so long....Originally posted by honeychild08
Maybe we can persuade a new newbie to get a body fat analysis?
~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/Comment
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