I am just starting Atkins and I drink a lot of coffee. I can make due with decaf but I use half & half and splenda in my coffee. I don't know if this is ok but if not what can I use in place of the half & half? Skim or non fat milk is out of the question.
Announcement
Collapse
No announcement yet.
Coffee addict needs help!
Collapse
This topic is closed.
X
X
-
Re: Coffee addict needs help!
Don't forget to count the carbs in the cream and coffee.
What would we do without it?

Mini-goal- 149 by June 1st. I can do it!!!
Started this WOL on Feb. 13, 2006.
SW 179
CW 155
GW 135
5' 4"
OWL Rung 3- Seeds and Nuts
Frankenfoods- Low Carb Shakes, Bars, Candies.
Sugar Alcohols= Weight loss stalls and cravings!!
These are BAD for us!!!!
Comment
-
Re: Coffee addict needs help!
I like one tablespoon of heavy whipping cream. It makes the decaf so creamy - its a real treat.
Comment



]
Comment