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  • #1

    7th day of induction...Good news!!!!

    Day 7 of induction and I have dropped 6 lbs. I am so excited!! Not to mention that my energy is through the roof.
    I have been waking up everyday by at least 5:30 am. ready to face the day.
    I use to want to just stay in bed, but know I cant.

    If anyone is reading this and thinking about the Atkins way of life... You have to try it! The least you can do is invest some time following the induction program and seeing how you react. I am sure you will have a great experience..

    Besides, what are you doing now to help you tommorrow? I put it off, but now i am taking it off!!!
    If I can do it, you can... For all the other Atkiners, thank you for your support. You make this alot easier.

    Another day in a new weigh!!!
    Michael
    Last edited by universaltravelr; March 6, 2006, 08:54 PM.
    Another day, in a new weigh!!!

    Michael
    My Motivation: http://www.atkinsdietbulletinboard.c...0lbs-gone.html

    First started 02/27/06 at 211,
    down to 155 by January 2007
    And now
    Rsw208/cw 208/gw160
    STAC 11/07/09
    5ft 5
    36 Male
    Tags: None
  • #2
    Re: 7th day of induction...Good news!!!!

    Woo hoo Michael! That's awesome!

    Comment

    • #3
      Re: 7th day of induction...Good news!!!!

      Good for you!!! Keep up the good work, and keep us posted. You are doing fantastic!!
      What would we do without it?



      Mini-goal- 149 by June 1st. I can do it!!!

      Started this WOL on Feb. 13, 2006.

      SW 179
      CW 155
      GW 135
      5' 4"
      OWL Rung 3- Seeds and Nuts



      Frankenfoods- Low Carb Shakes, Bars, Candies.
      Sugar Alcohols= Weight loss stalls and cravings!!
      These are BAD for us!!!!

      Comment

      • #4
        Re: 7th day of induction...Good news!!!!

        Isn't it great, Michael! I'm on he doorstep of the gym at 5.30 every morning now, and before Atkins I could hardly drag my groaning bod out of bed!
        Odille

        Start 10 Sep 05
        F, 170cm (5'7"); 53
        ----------------------------
        I lost 11kg or 25.4lbs in 14 days on Induction!
        131 kg (HW/est SW)/ 104.3 (CW)/ 63 (GW)
        288.5 lbs / 223.5 / 138 (1kg = 2.202 lbs)
        www.noworriesoz.biz







        Comment

        • #5
          Re: 7th day of induction...Good news!!!!

          Good job Michael, thanks for sharing. Now do another week and stay away from the scale. Extra energy was one of my induction benefits. I felt great. Its been over a year now and I still feel great!
          Suffering is necessary until you realize it is unnecessary. Eckhart Tolle


          ]
          Female, 48, 5'3 :lol:
          SW 207 / CW 165/ GW 150
          Started Atkins 1st Feb 2005
          Still holding at a happy size 16.



          Comment

          • #6
            Re: 7th day of induction...Good news!!!!

            Weigh to go
            Wondering how to get 'most' of your net carbs from your induction veggies?
            Take a look at the thread from the latest Veggie Challenge to see how others manage it!



            Check out our Low Carb Recipes website and add to it!!





            F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

            Comment

            • #7
              Re: 7th day of induction...Good news!!!!

              TERRIFIC JOB, MICHAEL!!

              Betty
              [/IMG]

              Comment

              • #8
                Re: 7th day of induction...Good news!!!!

                Great job!!! Congrats.

                Comment

                • #9
                  Re: 7th day of induction...Good news!!!!

                  Thank you all!
                  You are all so very insightful and helpfull. Sure the book tells us all we need to know. But you let us know we are not alone.
                  Its good to have a support system.. Thanks again. I can hardly wait to see what day 14 brings.
                  Another day, in a new weigh!!!

                  Michael
                  My Motivation: http://www.atkinsdietbulletinboard.c...0lbs-gone.html

                  First started 02/27/06 at 211,
                  down to 155 by January 2007
                  And now
                  Rsw208/cw 208/gw160
                  STAC 11/07/09
                  5ft 5
                  36 Male

                  Comment

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