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  • 4th Day

    Today marks day 4 for me and I'm I am still doing great. I haven't had any really bad cravings (yet) and I actually feeling pretty good!

    I think i had been off Atkins for such a long time that my body was getting sick of the junk food and was actually craving veggies and just good healthy food.

    I think I have lost 2 or 3 lbs - I know it's probably water but it's so nice to see the scale starting to go back down instead of up and up and up.

    I hope everyone is doing great. I'm just so glad to be back.

    Pamela




    Restarted January 17, 2009 @ 310.5 pounds; As of Sept 21, 2009 I am now 243 lbs!!!!!! 66.5 lbs GONE !!!!!!!!



    SECOND GOAL 199;
    THIRD GOAL 150!!!!!!!!!! (times undetermined)




  • #2
    Re: 4th Day

    Great Job!

    I am on day two and yep, restarted after two year break. Doesn't it feel great?

    I went here:

    http://users3.ev1.net/~fontlady/indu...ion_menus.html

    and made myself a cookbook...I can't believe how the meals have changed since I last did this!!! There are so many creative cooks I can't wait to go grocery shopping on Thursday (payday), I've got enough Induction stuff to last me till then.

    I love your "No Potatoes" guy, I can't remember his name, but he is a doll!

    Have a great and wonderful day 4! See you tomorrow on day 5 and 3 respectively!
    Stephanie


    "If you hang your swimsuit on the refrigerator door, the goodies inside will be easier to ignore." ~The Quote Garden
    CHEAT FREE 25 DAYS!

    Gonna do it this time! 150/140/118 Start Date: 3/12/06, Female 35, 5'2"

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    • #3
      Re: 4th Day

      I am on day 12 induction and I think it is great too. I can't believe how much energy I have. Good luck to both of you!!
      6WEC #25--Exercise Challenge
      Stability Ball Pushup Challenge: 280/1000 for April
      AB Challenge: 11500/2000 for APRIL
      Treadmill Challenge: 120/500 minutes for April

      SW208/CW197/GW140

      Started 3/2/06
      Woman














      __________________

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      • #4
        Re: 4th Day

        Oh I am on day two & i've lost 3lbs but I know its just water too. Good luck

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        • #5
          Re: 4th Day

          This is so awesome having people who are in the same phase of Atkins as I am - let's all stick together and keep everyone excited about this new woe.

          Have a Great Low Carb Day

          Pamela




          Restarted January 17, 2009 @ 310.5 pounds; As of Sept 21, 2009 I am now 243 lbs!!!!!! 66.5 lbs GONE !!!!!!!!



          SECOND GOAL 199;
          THIRD GOAL 150!!!!!!!!!! (times undetermined)



          Comment


          • #6
            Re: 4th Day

            You're off to a great start! Well done.

            Comment


            • #7
              Re: 4th Day

              Originally posted by iPamela
              Today marks day 4 for me and I'm I am still doing great. I haven't had any really bad cravings (yet) and I actually feeling pretty good!

              I think i had been off Atkins for such a long time that my body was getting sick of the junk food and was actually craving veggies and just good healthy food.

              I think I have lost 2 or 3 lbs - I know it's probably water but it's so nice to see the scale starting to go back down instead of up and up and up.

              I hope everyone is doing great. I'm just so glad to be back.

              Pamela
              Congratulations! Great job, Pamala. I think there is some truth to what you said about the junk food. I am on day 15 (will be posting my resuts tonight), and I faced very little temptation. I think you hit the nail on the head. I just got so sick of eating out, and eating junk food all the time, that I was literally chomping at the bit to start eating better. Consequently, I had very few cravings during my induction. Just remember what lead you to begin atkins, and keep your eye on the ball. You will soon have two weeks under your belt, and will be feeling much better and thinner. Good luck!
              SW:358 / CW: 337 / GW: 210 Total lost: 21lbs

              Comment


              • #8
                Re: 4th Day

                Pamela, I about peed my pants when I saw your signature! Thanks for the laugh LMAO!!
                I did it!!
                Me:
                HW 176 /SW 140/CW 118/GW 120
                5'3" female 34
                I'm a loser, just a slow one

                Husband:
                SW 294/CW 239/GW 200
                5'11" male 51

                Started Atkins 01/03/06

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