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  • #1

    Today is my 2nd day of induction...

    I already feel better. I have been away for so long, I almost forgot how great this way of eating feels! It's still early, but for breakfast, I had a mozzarella/egg white omelet with some organic salsa and sour cream. I figured it to be 4 carbs. For lunch, I am thinking steak and a salad {nothing like a good steak!} and for dinner, I stewed skinless chicken thighs with broccoli and zucchini. I am actually trying to do Atkins AND count WW points, because, for me, portion control is huge. Now, I gotta work on getting back in that water..
    ~~Michele~~

    SW-176/CW-170.4/GW-150
    5'9"

    I lost 70 pounds on WW in 2003 and have gained back 20. Atkins is the best way I know to lose and more importantly, maintain that loss!
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  • #2
    Re: Today is my 2nd day of induction...

    Good luck Blondie






    5' 7 I want to be streamline in my coats!

    If it tastes SWEET, it's trying to KILL YOU!

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    • #3
      Re: Today is my 2nd day of induction...

      I wouldn't try to do the WW points. Atkins would rate high due to the fat content. BUT, if you do Atkins by the book, your portions sizes will naturally decrease as the fat suppresses your hunger. You are absolutely not supposed to count or pay attention to calories during the first two weeks. Let your body remember what natural hunger and thirst are! You won't regret it!
      Jennifer
      Female 5'5"
      My Journal: http://www.atkinsdietbulletinboard.c...ad.php?t=26376
      My gallery: http://www.atkinsdietbulletinboard.c...3&userid=13403







      High (Preg) 212
      Post pregnancy Re-Start 1/11/06


      Carb counter: http://www.atkins.com/carb-counter

      "Self delusion is pulling in your stomach when you step on the scales." Paul Sweeney

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      • #4
        Re: Today is my 2nd day of induction...

        Thanks, guys! I have been sticking to it and actually didn't count the points yesterday. I forgot about how things change so quickly-today is day 3 and I am not eve wanting to eat this morning! Of course, I will eat a little something to get my metabolism going, but when I eat high carb, each morning I wake up dying to eat. I guess a piece of cheese or some turkey kielbasa will start my morning today!
        ~~Michele~~

        SW-176/CW-170.4/GW-150
        5'9"

        I lost 70 pounds on WW in 2003 and have gained back 20. Atkins is the best way I know to lose and more importantly, maintain that loss!

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        • #5
          Re: Today is my 2nd day of induction...

          You are off to a great start! That natural hunger and thirst are awesome! I can't believe how I am not craving anything but WATER and I used to hate it!

          Anywho....Welcome Back!

          Stephanie


          "If you hang your swimsuit on the refrigerator door, the goodies inside will be easier to ignore." ~The Quote Garden
          CHEAT FREE 25 DAYS!

          Gonna do it this time! 150/140/118 Start Date: 3/12/06, Female 35, 5'2"

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