I put some in my eggs this morning but it was just one small slice...maybe two tbsp's when I chopped them up...how much carbs would you count that as? It was a lot less than a cup...
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Quick question about green peppers
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Re: Quick question about green peppers
Get yourself a free fitday.com account and enter it there. I like that one. There are other carb counters available on line too. It is important to measure though especially when you move on to OWL and are really looking at your own food tolerances, likes and dislikes.



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