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Hope this is ok, im planning on starting the induction Sunday 26.03.06 and hope to update this daily with how things are going, probably ask some questions etc Didnt wanna post in the wrong place so thought id make this as to keep all my posts in one place 
Have read lots of posts and am slowly being educated.
Im 25 and aim to lose around 9 stones possibly 10, am very worried about the effect of losing weight too fast but am dam right dertimed to do it after years and years of half effort attempts. I feel a new waist line will give me the whole bit of confidence i need to enjoy life.
Anyways my first task is to go shopping - need to stock up with all the right foods, any tips on good lunchs to take to work ? Only have access to a mircowave
Have read lots of posts and am slowly being educated.
Im 25 and aim to lose around 9 stones possibly 10, am very worried about the effect of losing weight too fast but am dam right dertimed to do it after years and years of half effort attempts. I feel a new waist line will give me the whole bit of confidence i need to enjoy life.
Anyways my first task is to go shopping - need to stock up with all the right foods, any tips on good lunchs to take to work ? Only have access to a mircowave
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