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  • Day 10

    It's day 10 for me! I am so excited upon reaching the 14 day marker. I will weigh myself then and report in. I am going to be doing the extended induction. Anyway, just thought I would let ya'll know I have stayed on track even when I've been in turmoil.
    5'5" Female
    SW 175/CW 172/GW130






    1st Mini Goal - 165
    2nd Mini Goal - 155
    3rd Mini Goal - 145
    4th Mini Goal - 135
    10/2/08


    "Wherever you go there you are"

  • #2
    Re: Day 10

    That's fantastic. Can't wait to celebrate with you on day 14! Keep up the good work.

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    • #3
      Re: Day 10

      Great going, Kelley!!
      Keep up the good work!
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

      Comment


      • #4
        Re: Day 10

        You made it this far and it got easier for me in the second week of induction.
        Keep your chin up and the days will fly by.
        Cant wait to see the results you will have.
        See you in extended!!!

        Tommorrow is made today!
        Another day, in a new weigh!!!

        Michael
        My Motivation: http://www.atkinsdietbulletinboard.c...0lbs-gone.html

        First started 02/27/06 at 211,
        down to 155 by January 2007
        And now
        Rsw208/cw 208/gw160
        STAC 11/07/09
        5ft 5
        36 Male

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        • #5
          Re: Day 10

          Congratulations Kelly!!! Really proud of you for staying away from the scale.

          It will surely lead to long term success.

          Suffering is necessary until you realize it is unnecessary. Eckhart Tolle


          ]
          Female, 48, 5'3 :lol:
          SW 207 / CW 165/ GW 150
          Started Atkins 1st Feb 2005
          Still holding at a happy size 16.




          Comment


          • #6
            Re: Day 14

            Well, tomorrow is the big day. It's day 14. I'm not going to weigh myself until Monday morning. I want to complete the whole 14th day. I am really excited to see my results. I am feeling really good even with everything that's going on in my personal life. I have be using those ketone strips and in the morning they don't show anything, but by mid-morning they are almost at the dark purple. I feel good about this. I also know that I have lost some inches because I went and bought me a new outfit today and I looked kinda good in it. I know over a month ago I wouldn't have EVEN tried it on. I am so looking forward to getting down to 130lbs. My goal weight is 125lbs. I'm babbling now so I'll say good night until tomorrow or the next day when I report in.
            5'5" Female
            SW 175/CW 172/GW130






            1st Mini Goal - 165
            2nd Mini Goal - 155
            3rd Mini Goal - 145
            4th Mini Goal - 135
            10/2/08


            "Wherever you go there you are"

            Comment

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