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I work graveyard three nights a week, tonight will be my first since starting my induction. I was wondering if there is any helpful hints out there?
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Start Date: 3/21/06
SW 180
CW 172
GW 120 -
Re: Any Suggestions?
take your Atkins induction foods with you so you are prepared. drink your water and get some sleep either before or after shiftby the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: Any Suggestions?
Oh, I worked graves for 3 years!! Granted, it was never while I was on this WOL, but I found it easier to control my eating that way. The thing that killed me was McDonald breakfast on the way home. Stay away from that!LOL
You will do great, just drink lots and lots of water.
What would we do without it?
Mini-goal- 149 by June 1st. I can do it!!!
Started this WOL on Feb. 13, 2006.
SW 179
CW 155
GW 135
5' 4"
OWL Rung 3- Seeds and Nuts
Frankenfoods- Low Carb Shakes, Bars, Candies.
Sugar Alcohols= Weight loss stalls and cravings!!
These are BAD for us!!!!Comment
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