14th DAY!!

[KellySmith]

I weighed myself this morning and I have lost 10lbs. I am goining to do the extended induction B/C I am afraid if I don't I will either cheat or binge.

Anyway, I am going to go report my weigh in on the sticky.

I probably won't subscribe to this forum anymore. I have been posting in the journal forum and it is working better for me there. Especially, since I can journal my days, thoughts, ups and downs, ect.

Anyway, I hope everyone has a terrific day.

[13_jane]

Re: 14th DAY!!

Well done - that's a brilliant weight loss - my 2 week induction is up next Monday , I just hope I do as well as you have.

Keep up the good work

think thin!!
jane x

[sunflowergrl]

Re: 14th DAY!!

Please don't be afraid of OWL!! It is the most important part of Atkins, to learn how to keep the weight off for life and learn your CCLL. Did you read the book??
Oh, and great job on Induction!

[KellySmith]

Re: 14th DAY!!

Yes, I have read the book. I just want to do Induction for a couple more weeks. So I can really make sure I am in control of my eating. If I move to OWL now, I'm afraid I will completely mess up. Thanks and I do understand what you are saying. It is important to move to the next phaze.

[Isabeau]

Re: 14th DAY!!

Congratulations!! You're well on your way to meeting your goals Well done.