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  • #1

    Egg Drop Soup:?

    I wanted to know in induction you are allowed to eat egg drop soup. I work and i need to eat things that are fast and also inexpensive and an egg drop soup is only a dollar I am still on induction I actually started for real yesterday I had to start all over again because on Saturday i got the Atkins book and it made alot of sense to me.


    I am 25/f/VA 5'7"
    Start again date 7/26/06
    Start weight 250lbs
    current weight 240
    weight (one day)165
    Birthday Challenge November 14th 220lbs

    3 boys ages 4,3,and 10 months!!! I need to keep up with them. Michael, Eric and Christopher.



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  • #2
    Re: Egg Drop Soup

    Originally posted by cindilou
    I wanted to know in induction you are allowed to eat egg drop soup. I work and i need to eat things that are fast and also inexpensive and an egg drop soup is only a dollar I am still on induction I actually started for real yesterday I had to start all over again because on Saturday i got the Atkins book and it made alot of sense to me.


    There's a recipe for egg drop soup in the recipe section of Dr. ATkins New Diet Revolution, 2002 ed.

    ~Megs~
    242/141/160 (130)
    dress size 26/10/8
    5'4", Female, May 2, 2003
    My blog:
    http://mformiscellaneous.blogspot.com/

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    • #3
      Re: Egg Drop Soup

      There are a few good ones here:

      http://www.atkinsdietbulletinboard.c...ight=drop+soup

      There's a recipe in DANDR 2002 also.

      Check out our Low Carb Recipes website and add to it!!
      My Journal Chat
      Start Date/Weight 6 March 06/186lb(84.5kg)
      Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)>
      5'3"(1.6m)/29/f
      I've lost 46 pounds since March '06...
      New Year, new goal!!


      If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy.
      "A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand Russell

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      • #4
        Re: Egg Drop Soup

        And if you're going to get it from a restaurant, you have to ask exactly what the ingredients are. If they ain't on the acceptable food list, then don't eat it!

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        • #5
          Re: Egg Drop Soup

          The egg drop soup you buy at restaurants almost always has corn starch in it. Ask them to make it without starch, and you should be fine. It won't taste any different, it just won't be as thick.

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