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it took a lot for me to start loving my body for the way it is now-once i did the whole atkins thing became a lot easier. I watched a documentry called "what the bleep do we know" that i rented from blockbuster. it talks about the power of thought and how it effects the way you feel. it was really good-go rent it!
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202.5/165/145
first goal-172 HIT 3/22/09
second goal-168 HIT 4/3/09
third goal-162 HIT 4/30/09 &
fourth goal-158
fifth goal- 152
sixth goal- 149
final goal- 145
"f" -
Re: for those having trouble-
I saw it
..and you are right
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Re: for those having trouble-
What a great post!! I didn't see that show, but I do know that we should love ourselves no matter what!! I may not be at goal, but I am still a pretty darn great person and so is everyone else here, no matter what the scale says!!
What would we do without it?
Mini-goal- 149 by June 1st. I can do it!!!
Started this WOL on Feb. 13, 2006.
SW 179
CW 155
GW 135
5' 4"
OWL Rung 3- Seeds and Nuts
Frankenfoods- Low Carb Shakes, Bars, Candies.
Sugar Alcohols= Weight loss stalls and cravings!!
These are BAD for us!!!!Comment
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