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Today is day 14 and I made... nearly cheat free! Yesterday, on day 13 of all days, I had one bite of bread. I find it weird that of all of the food items with which to cheat- I select bread. Nevertheless, I was upset with myself and saddened that I would do such a thing when I was so close to day 14 cheat free. Anyhow- my stick is still deep purple despite the bite of bread and I am even more determined now to make at least another week on extended induction. I am already down one pant size and more importantly, feel awesome! I just wanted to thank everyone for the support!
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Nickel327
Weight 03/31/08 pounds
Goal #1 clean induction
Goal #2 200 by July 1 -
Re: Happy Happy Happy
wooo hoooo day 14! you did wonderful! Heres to another great week 
Lady Hawke
Attitude Changes Everything.
Just like the butterfly, I too will awaken in my own time.
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Re: Happy Happy Happy
Woo hoo for you! That's awesome.Comment
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Re: Happy Happy Happy
Nice Job! I am on Day 3 of the induction and plugging away! Gave up coffee for good! I do so love a nice ice coffee ( Cream no suga ) <-yeah I am from Boston so I had to drop the r in my coffee as well
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Re: Happy Happy Happy
TERRIFIC JOB!
NO MORE BREAD!
Betty
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Re: Happy Happy Happy
How exciting..... day 14! I just made it to that point too. YEA for both of us! Keep up the hard work, we will make it to goal.
Starting Date: 12/15/2009
S-200 C-195 G-135
1st mini goal - 190
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Before (Easter 2009)
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Re: Happy Happy Happy
Thanks for the congrats! Mellyissa- a special congrats to you. We should keep in touch in regards to our progress over the next few weeks since we are at similar points. Are you going on extended induction?Nickel327
Weight 03/31/08 pounds
Goal #1 clean induction
Goal #2 200 by July 1Comment
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Re: Happy Happy Happy
Made my day fourteen on Friday. It's a good feeling ain't it!?
Congrats on making it through induction.
still have a few more pounds to go!!Comment
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Re: Happy Happy Happy
Good job!
What's next for you? The first rung of OWL? or Extended Induction?Comment
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Re: Happy Happy Happy
Good for you!! Keep up the good work.
What would we do without it?
Mini-goal- 149 by June 1st. I can do it!!!
Started this WOL on Feb. 13, 2006.
SW 179
CW 155
GW 135
5' 4"
OWL Rung 3- Seeds and Nuts
Frankenfoods- Low Carb Shakes, Bars, Candies.
Sugar Alcohols= Weight loss stalls and cravings!!
These are BAD for us!!!!Comment
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Re: Happy Happy Happy
congratulations on your (almost) cheatfree induction!!
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: Happy Happy Happy
Congratulations! Any idea why you ate that bread? What would you do differently next time?Comment
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