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my induction over - 7lbs lost

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  • #1

    my induction over - 7lbs lost

    Hi All

    Well its over!! And I lost 7lbs!! yippee!!!

    I stuck to it soo well - I even had 2 parties over the weekend, I went, drank soda water, and even went to the buffet - luckily they had fresh salmon and prawns, so I filled my plate with them!

    My other huge obsticle was a birthday cake I had to make for my cousin - I buy chocolate fudge cakes from Costco and then cover and decorate them - I didnt let one crumb pass my lips - and I adore fudge cake! So that was a huge achievement for me!!

    I think I'm going to try and do extended induction for a few more weeks, to try and get the bulk of the weight off!!!

    thanks for all your help everyone - it paid off in the end

    think thin
    jane x
    5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

    Tags: None
  • #2
    Re: my induction over - 7lbs lost

    Congratulations Jane. I am really pleased for you.

    Continue "thinking thin".....

    Rich
    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!

    Comment

    • #3
      Re: my induction over - 7lbs lost

      That is great, you should be so proud of yourself! Keep up the good work, can't wait to see you shrink!
      What would we do without it?



      Mini-goal- 149 by June 1st. I can do it!!!

      Started this WOL on Feb. 13, 2006.

      SW 179
      CW 155
      GW 135
      5' 4"
      OWL Rung 3- Seeds and Nuts



      Frankenfoods- Low Carb Shakes, Bars, Candies.
      Sugar Alcohols= Weight loss stalls and cravings!!
      These are BAD for us!!!!

      Comment

      • #4
        Re: my induction over - 7lbs lost

        Way to go!

        Age: 42
        Height: 5'5"





        PLEDGING FLIGHTS CHALLENGE
        Virtual Buildings Finished!
        Currently climbing Mount Everest, Nepal 47,720/58,070

        Comment

        • #5
          Re: my induction over - 7lbs lost

          Thanks so much everyone - I've signed up to the abs challenge today and also opened a fitday account - what a great site fitday is!!!

          think thin
          jane x
          5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

          Comment

          • #6
            Re: my induction over - 7lbs lost

            Fitday is a great little tool. Enjoy!

            Age: 42
            Height: 5'5"





            PLEDGING FLIGHTS CHALLENGE
            Virtual Buildings Finished!
            Currently climbing Mount Everest, Nepal 47,720/58,070

            Comment

            • #7
              Re: my induction over - 7lbs lost

              Congratulations on your loss!!
              Wondering how to get 'most' of your net carbs from your induction veggies?
              Take a look at the thread from the latest Veggie Challenge to see how others manage it!



              Check out our Low Carb Recipes website and add to it!!





              F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

              Comment

              • #8
                Re: my induction over - 7lbs lost

                Congratulations! Way to go!
                Started 4/18/04
                SW 220
                GW 160
                female, 44 years old, 5'4"

                Visit my Journal: Floydgirl's House of Hair

                "The man who removes a mountain begins by carrying away small stones."- William Faulkner


                Comment

                • #9
                  Re: my induction over - 7lbs lost

                  weigh to go
                  by the book atkinseer

                  started 6/1/02 at 313
                  goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                  Comment

                  • #10
                    Re: my induction over - 7lbs lost

                    I know you are so proud of yourself for passing up that cake...way to go and keep it up.
                    Just think of the end results!!
                    http://tickers.TickerFactory.com/ezt/d/3;10708;3;0;0/c/0/t/-130/k/1ea1/weight.png

                    Start weight - 250
                    Current weight - 220

                    Comment

                    • #11
                      Re: my induction over - 7lbs lost

                      Happy Dance just for you!!
                      Starting Date: 12/15/2009
                      S-200 C-195 G-135

                      1st mini goal - 190

                      sigpic
                      Before (Easter 2009)

                      Comment

                      • #12
                        Re: my induction over - 7lbs lost

                        Congratulations! Look at all those hurdles you were able to overcome as well. You're well on your way to lifelong success.

                        Comment

                        • #13
                          Re: my induction over - 7lbs lost

                          Hi - great news about weight loss..........

                          I'm on my 4th wk. now with prolonged induction.....and losing nicely.

                          Can you tell me how to get the tickertape thing for progress I found the url but don't know where to stick it, having cut it.....in which part should I stick it??

                          Hope am not being a nuisance......... I'm crazy about the atkin's dieting, and have the latest book (albeit in Spanish!!) and today have forced myself to down five 8oz glasses of water.......having just polished up some delicious pork chops and made a nice greasy mess of myself in the process, ha, ha!

                          All the best,
                          used2b

                          Example:


                          MF

                          Comment

                          • #14
                            Re: my induction over - 7lbs lost

                            Hi Used2b

                            I had a couple of problems getting my ticker tape to work also! In the end I just copied and pasted it in my signature and its seemed to work!!

                            so just go to www.tickerfactory.com create your ticker and then when they show you the finished ticker, right click your mouse over it and click copy, then go to your signature page and add it in by again right clicking your mouse and selecting paste!

                            Hope that all makes sense!!

                            If anyone knows of an easier way - please let us both know!

                            jane x
                            5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

                            Comment

                            • #15
                              Re: my induction over - 7lbs lost

                              Dear Jane,

                              thank you so much for your advice, sounds easy to me - so will soon copy and paste it on to signature......

                              I'm pretty new here but am no spring chicken (56 well 57 in May actually) but I do admit I feel quite good for my age, and this atkins' diet thing is going to be a wol for me - i love it, coz you see quick results - maybe the worst part was the headachey fluey feeling during the first few days of induction , but then I felt this tremendous surge of energy, and noticed that I was losing a lot in my legs particularly , and could feel bones again!!! My waist in gradually emerging but stress gradually, I fit into my clothes with ease now and look forward one day soon to becoming a size 14 at least....

                              Now it's spring time here in Spain and people are flaunting themselves in their skimpy t-shirts , it is one of my little goals to be able to show more of my upper parts....... my huge 40c cup boobs are hard to reduce but am getting there, now my bra is looser.............

                              Nice chatting anyway ............have a great day
                              used2b

                              Example:


                              MF

                              Comment

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