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I did it !!!!!!!!!!!!!!!!!

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  • #1

    I did it !!!!!!!!!!!!!!!!!

    I can't believe it ---- 14 lbs in 14 days!!!!!! I knew I would do better on the original Atkins plan. I think I'll stay on it another week if I continue to feel ok. I still haven't been able to start my exercise plan because my Dr. has been on vacation and I need the medical form signed before I can even join the health club. I'll just drink, drink my water in the meantime..


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  • #2
    Re: I did it !!!!!!!!!!!!!!!!!

    Way to go! This site is so inspiring! I can't wait to get started Tues! Hope I can stick with induction like you did it's obviously worth it!








    179/175/149
    5'8"/33 years old

    95/300 minutes for April Treadmill Treckie Challenge

    __________________

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    • #3
      Re: I did it !!!!!!!!!!!!!!!!!

      Fantastic! Congrats on your weight loss! And great that you're going to join a health club. While waiting for your Doc's signature though, why not try upping your activity level some... extra walks, dancing, exercising at home, climbing stairs rather than taking the lift (sorry, elevator to you Americans!)... anything really. No time like the present!

      Look forward to following your future losses after your great start!
      Sal
      Before and after:






      PLEDGING FLIGHTS
      Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

      Start 10 Jan 2005. Maintenance since Aug. 2005.
      F/56yrs/5'.4"
      SW:77.7 LW:56.5 CW:60.1 (kilos)

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      • #4
        Re: I did it !!!!!!!!!!!!!!!!!

        That is amazing!! And just think .. joining the health club will really make a difference too!! I'm so happy for you!


        Betty
        [/IMG]

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        • #5
          Re: I did it !!!!!!!!!!!!!!!!!

          Great job!!
          What would we do without it?



          Mini-goal- 149 by June 1st. I can do it!!!

          Started this WOL on Feb. 13, 2006.

          SW 179
          CW 155
          GW 135
          5' 4"
          OWL Rung 3- Seeds and Nuts



          Frankenfoods- Low Carb Shakes, Bars, Candies.
          Sugar Alcohols= Weight loss stalls and cravings!!
          These are BAD for us!!!!

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          • #6
            Re: I did it !!!!!!!!!!!!!!!!!

            Congratulations!

            Comment

            • #7
              Re: I did it !!!!!!!!!!!!!!!!!

              way to go...
              Tiffany
              35 years               young
              Height 5'2" tall..lol ;)
              C/W 120
              G/W 110
              Wife to Jim:icon_hug:
              Momma to Emily              :Angel_ani

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              • #8
                Re: I did it !!!!!!!!!!!!!!!!!

                Thanks everyone, I know when I feel down or want to cheat I can come to all of ya'll and get the inspiration I need. Sally, I wish I could start exercising at home but I can't do so many things because of my arthritis, bad knee & hips. The health club I'm joining has a program for arthritis and asthma patients in a therapy pool so it's easy on breathing and joints.


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                • #9
                  Re: I did it !!!!!!!!!!!!!!!!!

                  Whoo hooo!

                  Congratulations!

                  Comment

                  • #10
                    Re: I did it !!!!!!!!!!!!!!!!!

                    Sorry to hear about your health issues Peachy; but it's great that you found a health club that has courses for arthritis and asthma patients. Diet and exercise can only benefit. All the best of luck to you in your journey towards better health!

                    Sal
                    Before and after:






                    PLEDGING FLIGHTS
                    Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                    Start 10 Jan 2005. Maintenance since Aug. 2005.
                    F/56yrs/5'.4"
                    SW:77.7 LW:56.5 CW:60.1 (kilos)

                    Comment

                    • #11
                      Re: I did it !!!!!!!!!!!!!!!!!

                      Yayyyyyyyy Peachy! I have asthma also. I think exercising is hard at first, but as you exercise it builds up your lungs, and they get stronger and it will get easier to exercise. Drink tons of water, it helps with your breathing also!

                      Congratulations on your loss, your on your way to becoming the biggest loser

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