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  • Atkins Cheesecake mix from atkins.com

    the website says induction safe, or rather phase 1 safe? Im guessing its not right?

  • #2
    Re: Atkins Cheesecake mix from atkins.com

    SAVE YOUR MONEY!

    either way, that stuff is nassssssty with a capital T. There are plenty of good recipes right here.
    Female, 21, 5'6"
    Start: October 24th, 2005, um, restart FOR REALZ 2/24/2007
    Total Lost: 60 pounds
    237.5/177.5/170/Long Term 120
    Then I gained some back, but let's not talk about that, shall we? 194.6/193.2/177.5/120
    http://www.myspace.com/kipprulez
    http://reversevampire.vox.com

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    • #3
      Re: Atkins Cheesecake mix from atkins.com


      The bad news is that the marketing company that took over after Dr. Atkins death, have no respect for his work. They ignore his books and do their own thing.
      The foods they sell don't even follow the rules for induction. Be wary.

      The good news is that everything you need is already in the grocery store. Just eat healthy food, and forget packaged overprocessed commercialized crap. You will better off with full meals composed of meat, fish, veggies, eggs and cheese.
      Suffering is necessary until you realize it is unnecessary. Eckhart Tolle


      ]
      Female, 48, 5'3 :lol:
      SW 207 / CW 165/ GW 150
      Started Atkins 1st Feb 2005
      Still holding at a happy size 16.




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      • #4
        Re: Atkins Cheesecake mix from atkins.com

        As the others have said, the atkins cheesecake mix is probably not your best option. You would need to check the list of ingredients to make sure it contains only induction-legal ingredients to start with.

        however on our recipes forums you will find loads of legal substitute recipes. Try our Dessert forum for several good cheesecake recipes.
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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