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  • #1

    Day 1

    Of a planned strict induction. No cheating, no way, no how. I have been given the "Ok" from the doctor for doing this WOE, so doggonit, Im gonna do it. Theres no real evidence that supports certain foods make what I have worse, so I am going for the way I know I can lose poundage, and I have no reason not to do it now!

    I have lots of yummies in the fridge to keep me going! I am going to stay away from fatty bacon and stuff that really isnt good for me, but otherwise Im gonna eat my lil veggie meat heart out

    My birthday is in June..... It would be the best birthday gift ever to weigh in the low 180s.... Im at 213 now, so I would technically only have to lose 34 pounds to be 179! Oh my I would just freak out, lol...

    So wish me luck.....Now that im totally free of any obstacles im in for the long haul!... Lemme on the wagon!

    Tags: None
  • #2
    Re: Day 1

    You don't need luck, you beauteous beauty - you have Atkins! And us!! You'll do great! You've done it before and you'll do it again and I know you'll meet your birthday goal! I'm glad you're back Shashee!
    Female, 46yrs, 5'3"

    Restarted Atkins 09/19/05
    Re-restarted Atkins 03/12/07

    SW198.5/CW215/GW150







    Slug Free 6WEC#21 & 22 & 23

    "Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."

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    • #3
      Re: Day 1

      Awwww thanks Ladyinred You are always sucha sweetiepie! I know I can do it..... I just needed to have my mind, heart, and soul into it. Heart and soul were in there, but my mind wasnt because it was on a constant see saw of what I should be eating, what can make my disease worse. But Now that I have that off my mind, its ready to go!

      Im so thankful for this board, and every lovely person on it!!!!

      Comment

      • #4
        Re: Day 1

        Good luck. I'm on day 1 also.
        Shera
        205 /205/140

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        • #5
          Re: Day 1

          smataya good luck, is your name SHERA????......... If so, my name is SHERA too

          coolbeans!

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          • #6
            Re: Day 1

            Originally posted by shashee
            smataya good luck, is your name SHERA????......... If so, my name is SHERA too

            coolbeans!
            Yes my name is Shera. That is really cool, I've never known another Shera.
            Shera
            205 /205/140

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            • #7
              Re: Day 1

              How about that! I know one other Shera, and she actually works for our California office...

              Welp hopefully The "Shera's" of ADBB can kick some major booty and lose the poundage!!

              Goodluck, Shera!

              - Shera

              Comment

              • #8
                Re: Day 1

                Originally posted by shashee
                How about that! I know one other Shera, and she actually works for our California office...

                Welp hopefully The "Shera's" of ADBB can kick some major booty and lose the poundage!!

                Goodluck, Shera!

                - Shera
                That sounds good to me.
                Shera
                205 /205/140

                Comment

                • #9
                  Re: Day 1

                  You're gonna do great!

                  Comment

                  • #10
                    Re: Day 1

                    Thanks for everyones encouragement! Its a little after 1pm here...... And Im doing good so far! Had a few sausage links (beef) no sugar for breakfast, a hamburger patty with a slice of cheese and some pickles on it with a small salad for lunch.... Packed my snackies, radishes celery pepperoni tuna for the fridge here at work for the week. I should be good to go!

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                    • #11
                      Re: Day 1

                      wohoooo wy to go!!!!!!!!
                      I bought some beef hotdog links but they have carbs.. which can I get? what brand?
                      Loana (F) 30years old 5'7"
                      been married for 10 years to the love of my life
                      Mom of 3 boys
                      Brendan(7)
                      Ethan (5)
                      Dylan(4)




                      SW-221(9/15/2009) CW-221 GW-165

                      Comment

                      • #12
                        Re: Day 1

                        Ok, totally amazed at how beautiful you are. I would never guess that you weight close to 200. You look awesome now!

                        Deborah

                        Originally posted by shashee
                        Awwww thanks Ladyinred You are always sucha sweetiepie! I know I can do it..... I just needed to have my mind, heart, and soul into it. Heart and soul were in there, but my mind wasnt because it was on a constant see saw of what I should be eating, what can make my disease worse. But Now that I have that off my mind, its ready to go!

                        Im so thankful for this board, and every lovely person on it!!!!
                        Deborah
                        SW291(April 13, 2006)/CW291/Goal 175
                        First weigh in on April 30, 2006 with a Goal of 280
                        http://www.fitday.com/WebFit/PublicJournals.html?Owner=H20lover

                        Water Goal: 110 oz. per day
                        First Mini-goal: 250 by June 28


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                        • #13
                          Re: Day 1

                          Awww Deborah Thank you very much! When people tell me things like that it makes me feel so good, I just keep thinking how hot I would be thinner, lol!! My husband always says I could be the next JLo with my hair, hehe...

                          Only time will tell, and motivation from individuals like yourself will only help me along the way


                          Im almost through day one Yippe!

                          Comment

                          • #14
                            Re: Day 1

                            Originally posted by loana
                            I bought some beef hotdog links but they have carbs.. which can I get? what brand?
                            I cant help you on brands but maybe if you say which shops you are looking in for them (and in which country) I am sure someone will be able to suggest a brand to look out for.
                            Wondering how to get 'most' of your net carbs from your induction veggies?
                            Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                            Check out our Low Carb Recipes website and add to it!!





                            F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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                            • #15
                              Re: Day 1

                              I think Dietz and Watson beef hotdogs have little or no carbs in them....

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