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  • question for the pros

    AZ green tea has the diet kind that is sweetened with splenda. on the bottle is says not for diabetics (sp?) i'm guess that is because it will still cause a spike in blood sugar. therefore, is it ok for people on induction to drink?
    202.5/165/145

    first goal-172 HIT 3/22/09
    second goal-168 HIT 4/3/09
    third goal-162 HIT 4/30/09 &
    fourth goal-158
    fifth goal- 152
    sixth goal- 149
    final goal- 145



    "f"

  • #2
    Re: question for the pros

    Read the list of ingredients. See what is in it. If it all looks ok, then you "can" have it. Be sure and count each serving as one of your splenda servings for the day. Hint: One bottle is not necessarily 1 serving, it could be 2 or 3. Also, it does not count towards your water!!!
    I am curious to hear what is in it making them state not for diabetics?
    Bren
    female


    218/150 calling it goal!
    3/30/03

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    • #3
      Re: question for the pros

      http://www.arizonabev.com/csr/prodty...tem=2326&cat=1

      it has honey in it

      Start Date: March 21, 2006
      SW: 241lbs ~ CW: 214lbs ~ GW: 150
      1st MINI Goal: 20lbs by June 21st - REACHED!!
      2nd Goal: 20lbs by Nov 21st



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      • #4
        Re: question for the pros

        If it has honey, then the drink is not acceptable for Induction per Dr. Atkins' Rules for his diet.

        Always read the ingredients in addition to the nutritional info box and the label. Back when things were just beginning to be sweetened with Splenda, one of the low carb ice creams had the "sweetened with Splenda" sign on it's box label. However, if you read the ingredients, the third ingredient was high fructose corn syrup and Splenda was the second to last ingredient on the list. Ditto, when Entennmen's had an Atkins low carb baked goods line, there was tiny print on one side of the box that said the product was not acceptable for the weight loss phases of Atkins, but was okay for the Maintenance phase. Believe me, we had plenty of folks buying that stuff and arguing with us about it being okay for Induction, until they were directed to look at that tiny warning on the box.

        So, read the entire label and compare the ingredients to the Induction Acceptable Foods list. In the long run, it will save you money, time and grief.
        ~Megs~
        242/141/160 (130)
        dress size 26/10/8
        5'4", Female, May 2, 2003
        My blog:
        http://mformiscellaneous.blogspot.com/

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