Day 3 and doing good so far

[WEIGHDOWN_DIVA]

I have done atkins a few years back but did not stay on it long enogh for any big changes. I am ready and willing to take charge of my life and do this. But I have been felling really tired yesterday and today. Did his happen to any one else? Well I am here to stay on the right track so plaese post thoughts comments and motivation at any point and I will do the same
This is me at 251 on my birthday 3 weeks ago. I had to change after see this pic.
http://mail.google.com/mail/?view=at...a66aaa98639bf9

[shininstr984]

Re: Day 3 and doing good so far

This too shall pass...I experienced fatigue my 4th and 5th day of induction, but literally overnight, my body did a 360 and now I am full of energy! If you are cutting back on caffeine, that might have something to do with it. Let me know how you feel in a couple of days. Good luck!

[WEIGHDOWN_DIVA]

Re: Day 3 and doing good so far

I will surly let you know in a couple days. (by friday) Thanks

[tabekat]

Re: Day 3 and doing good so far

A small amount of fatigue is normal. Once your body goes into ketosis and starts burning your fat stores for fuel you will have boundless energy.