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Day 4.. YAY!

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  • #1

    Day 4.. YAY!

    Welp, Day 4 is here, and NO CHEATS!! I am so stinking proud of myself Ive resisted Donuts, brownies, cakes, I even made cookies and didnt eat one! I feel like Ive lost a few pounds already, but Im not checking until Monday, that will be exactly one week.

    I think I need to increase my water a little bit but otherwise im doing good.. thank you everyone for your support, this board is what gets me through the day!

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  • #2
    Re: Day 4.. YAY!

    Congratulations
    Sharon height 5.5
    Induction started 2/13/06 at 220.5 #s
    Current weight 5/29/06 at 190.5 #s
    Size 18 / Size 10/12


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    • #3
      Re: Day 4.. YAY!

      Yeah.......raising my glass to you










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      • #4
        Re: Day 4.. YAY!

        Raising my Jug of water

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        • #5
          Re: Day 4.. YAY!

          Good for you Shashee!
          Female, 46yrs, 5'3"

          Restarted Atkins 09/19/05
          Re-restarted Atkins 03/12/07

          SW198.5/CW215/GW150







          Slug Free 6WEC#21 & 22 & 23

          "Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."

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          • #6
            Re: Day 4.. YAY!

            I'm glad you are doing well.

            I even made cookies


            I have some tough love for you. Becoming an Atkineer for life means changing your entire lifestyle. Let someone else bake cookies. Carbage isn't good
            for anyone, let alone Atkineers.

            Take yourself and your program seriously enough to cut out any activity that doesn't support your new WOL.
            Suffering is necessary until you realize it is unnecessary. Eckhart Tolle


            ]
            Female, 48, 5'3 :lol:
            SW 207 / CW 165/ GW 150
            Started Atkins 1st Feb 2005
            Still holding at a happy size 16.



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            • #7
              Re: Day 4.. YAY!

              Tabe- I had to make them for my husband, I promised him and he begged me. It was weird I wasnt even tempeted to eat any of them.

              I do agree, eliminating things that dont pertain to this WOL is best, however I couldnt break his heart by not making the cookies as I promised. I kinda wanted to test my willpower too. I figured if I could make cookies and not eat them, I could do anything.

              I did it, and I CAN!

              Im halfway through day 4, our Biggest Loser challenge starts tomorrow here at work, and I have the potential to win $300.00!!!!!! Im not cheating, no way no how!

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              • #8
                Re: Day 4.. YAY!

                wohoooooooooooooooooooo Way to go!!!!!!!!!!!
                Loana (F) 30years old 5'7"
                been married for 10 years to the love of my life
                Mom of 3 boys
                Brendan(7)
                Ethan (5)
                Dylan(4)




                SW-221(9/15/2009) CW-221 GW-165

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                • #9
                  Re: Day 4.. YAY!

                  Well done shashee!!
                  Keep up the good work
                  Wondering how to get 'most' of your net carbs from your induction veggies?
                  Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                  Check out our Low Carb Recipes website and add to it!!





                  F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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                  • #10
                    Re: Day 4.. YAY!

                    Thank you everyone

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