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  • #1

    lost a stone in 4 days!

    OH my God!

    Weighed myself this morning, and I've lost just under a stone since tuesday morning! I seem to have lost about four pounds in my sleep! Is this humanly possible??!!

    My girlfriend has lost close to half a stone aswell, without doing any exercise due to her work commitments!
    22/MALE/UK
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  • #2
    Re: lost a stone in 4 days!

    It looks as if you are both off to a good start!!

    Try to keep off the scales till the end of the 14th day so any fluctuation up again (which is absolutely normal if it happens) wont upset you and make you doubt the WOE!

    BTW in case anyone is wondering a stone = 14 pounds!!!!
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #3
      Re: lost a stone in 4 days!

      keep going, keep eating healthy and back away from the scale. good work!
      Suffering is necessary until you realize it is unnecessary. Eckhart Tolle


      ]
      Female, 48, 5'3 :lol:
      SW 207 / CW 165/ GW 150
      Started Atkins 1st Feb 2005
      Still holding at a happy size 16.



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      • #4
        Re: lost a stone in 4 days!

        Excellent start. Keep up the good work.

        Rich
        sigpic260/215/180 Male - 36 y/o

        It never ceases to amaze me of how easy and how effective this ***diet*** is!!




        I have since re-gained a bit of weight, but that is soon to be coming off again!

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        • #5
          Re: lost a stone in 4 days!

          Fantastic! Keep it up!
          Before and after:






          PLEDGING FLIGHTS
          Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

          Start 10 Jan 2005. Maintenance since Aug. 2005.
          F/56yrs/5'.4"
          SW:77.7 LW:56.5 CW:60.1 (kilos)

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