i was down 9 pounds !!!
its a good start and a motivation to keep it going in the coming weeks, i'm staying on induction for about 6 weeks and i did not exercise this week so i could ease myself in to the diet, so its full steam ahead from here
its a good start and a motivation to keep it going in the coming weeks, i'm staying on induction for about 6 weeks and i did not exercise this week so i could ease myself in to the diet, so its full steam ahead from here



Congrats, 9 pounds is alotta weight for only 7 days, you must be estatic and if your not, I am FOR you!!!


, 5'9
TWICE!!!! (10/06 and 1/07!!!)

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