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I almost cheated last night

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  • I almost cheated last night

    but I am SO glad that I didn't. I am SO proud of myself

    I had a dentist appt yesterday evening and upon leaving the dentist office I found myself to be very hungry and craving sugar. I was close to going in the grocery store to buy some Hostess Ho Ho's and then I was gonna go to McDonalds and order food there as well.

    Then all of a sudden, I switched lanes and proceeded to go home and ate a healthy low carb meal.

    That was a close call. Whew (wipes forehead)
    Highest Weight: 339.5 on 1/1/06

    Start Date: 4/5/06

    Start Weight: 331
    Weight as of 4/19/06: 314
    • Next weigh-in/measurements: May 13th


    Start Inches: 170
    (total for abdomen, waist and chest only)
    Inches as of 4/19/06: 160.5



    Mini Goal: 275 by July 4



  • #2
    Re: I almost cheated last night

    Good for you!! Isn't a great feeling when that happens. I had to make brownie's for my daughter's school and got some chocolate on my finger and was like, "O.K. just a lick won't be bad". I wiped it on a napkin real fast and didn't give in. Give yourself a pat on the back!!
    s176/c169/g140 F/36/5'6" began Mon.Dec.10, 2007

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    • #3
      Re: I almost cheated last night

      I love the way you typed "almost", as it means you didnt. I am happy for you. Congratulations.

      Rich
      sigpic260/215/180 Male - 36 y/o

      It never ceases to amaze me of how easy and how effective this ***diet*** is!!




      I have since re-gained a bit of weight, but that is soon to be coming off again!

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      • #4
        Re: I almost cheated last night

        good for you. you might want to check your next dental visit and see if the stuff they use is causing you to think you got sugar and stimulating insulin release causing your craving unless you were late for eating which caused this.

        Pack your Atkins emergency kit with something you can eat foryour phase in just such an emergency.

        Happy low carbing.
        by the book atkinseer

        started 6/1/02 at 313
        goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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        • #5
          Re: I almost cheated last night

          Congratulations on not giving in to Ho Ho's or McDonald's! Feels good, doesn't it?

          Age: 42
          Height: 5'5"





          PLEDGING FLIGHTS CHALLENGE
          Virtual Buildings Finished!
          Currently climbing Mount Everest, Nepal 47,720/58,070

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          • #6
            Re: I almost cheated last night

            I love that feeling of not giving it, it makes me feel stronger and it shows you are really taking this seriously...we have candy bowls in the house from Easter that are for my nephews and I just smile big and walk on by =)
            ______________________________________________
            angela

            SW: 162/CW: 162/GW: 135
            5'2", 24, female
            1st start: April 18th, 2006
            2nd time around: February 5th, 2007







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            • #7
              Re: I almost cheated last night

              my dh and i do eat at mc donalds occasionally. just have a low carb burger, no bun or ketchup. really it isn't to bad, kind of like a hamburger salad, it works in a pinch.

              restarted 7/23/09 HW 338/SW 280/ CW 261.2/ GW 185 37yrs/5'11

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              • #8
                Re: I almost cheated last night

                Congratulations!! The way you feel AFTER you resisted the urge is so much better then the way you would feel if you gave in to tempation!!

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                • #9
                  Re: I almost cheated last night

                  GOOD FOR YOU!!! YOU DIDNT GIVE IN!! GIVE YOURSELF A BIG PAT ON THE BACK AND A HUG FROM THE REST OF US!!

                  Comment


                  • #10
                    Re: I almost cheated last night

                    wohoooooooooooooo way to go!!!!!!!!!!
                    Loana (F) 30years old 5'7"
                    been married for 10 years to the love of my life
                    Mom of 3 boys
                    Brendan(7)
                    Ethan (5)
                    Dylan(4)




                    SW-221(9/15/2009) CW-221 GW-165

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                    • #11
                      Re: I almost cheated last night

                      For all of you who avoided temptation yesterday
                      Wondering how to get 'most' of your net carbs from your induction veggies?
                      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                      Check out our Low Carb Recipes website and add to it!!





                      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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