after 7 days of induction

[Biscuit]

I dropped 4 pounds in my new start of induction....not great, but good considering that I was already on induction and only losing 1 pound per week while drinking lots of flavored water with aspartame.

I have one more week to complete my two weeks of induction with no cheats. I'll probably be looking for some advice after next week to see which way I need to go....extended induction or OWL

0 3/10/2006 258 - Starting Weight
1 3/17/2006 251 - 7 Pounds
2 3/24/2006 249 - 2 Pounds
3 3/31/2006 246 - 3 Pounds
4 4/07/2006 244 - 2 Pounds
5 4/14/2006 243 - 1 Pound
6 4/21/2006 243 - 0 Pounds (Restart induction minus aspartame drinks)
7 4/28/2006 239 - 4 Pounds

7 Weeks Down and 19 Pounds Gone, 39 to go....hopefully, I can keep it at around 10 pounds per month which would put me around goal at the end of August.

[Atkid]

Re: after 7 days of induction

I started with OWL today after 3 months of induction levels. I am excited to be adding in more veggies for sure. You are doing great so far, congrats!

PS) Your name scares me cause when I slipped off the Atkins wagon Hungry Jack's flaky biscuits is what did me in. LOL! Now they do not enter my house.

[Biscuit]

Re: after 7 days of induction

lol, I love biscuits out of the can....my wife tried to give me a special treat one time and bake me some "homemade" biscuits....let's just say, you would have better chance of using them as bricks than digesting one

[Atkid]

Re: after 7 days of induction

lol, I love biscuits out of the can....my wife tried to give me a special treat one time and bake me some "homemade" biscuits....let's just say, you would have better chance of using them as bricks than digesting one

Been there myself, hubby loves the ones made with Bisquik. Yuck! Way to heavy in my opinion.

[Biscuit]

Re: after 7 days of induction

I just said, I love you, but please never try to make biscuits again....I like the ones in the can just fine.