Water Water Everywhere

[THIN~BUT~FAT]

Hi All,

Well i'm at work and i've had to message you all and tell you .......... I have today started drinking nothing but I am on my 4th glass so far and I have not touched tea or coffee. Tonight after work I am off shopping to go and buy all my Atkins friendly food, so tomorrow is going to be DAY 1.

Tonight I am going to measure and weigh myself too.

I can't believe I have drank so much water ............. the "oldies" will remember my battle in the past to drink my water and i'm convinced this was one of my main reasons for the lack of weight loss.

Hope you are all having a good day

[pladd04]

Re: Water Water Everywhere

CONGRATS!!!!!!! and just remember when you go shopping to READ EVERY LABLE and shop along the outside walls of the store. Stay away from the aisles, that's were all most of the carbs are.

[THIN~BUT~FAT]

Re: Water Water Everywhere

Thanks for that.

In the UK the shops are stocked a bit differently I think and we only have aisles, but I will definitely avoid the carbs.

[Richt]

Re: Water Water Everywhere

Yes Pladd, in the UK our shops are much different. But it was nice of you to offer the advice.

Rich

[THIN~BUT~FAT]

Re: Water Water Everywhere

It certainly was ~ any advice is good and very much welcomed and appreciated

Yes Pladd, in the UK our shops are much different. But it was nice of you to offer the advice.

Rich