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Just thought I would drop you all a line and let you know that i'm still here, even though I am quiet.
My Atkins book arrived today and so did TOM
~ I'm going to be honest and tell you that I had 6 little oat cakes y'day and a bar of chocolate last night because I felt so ill due to my TOM headache. Today I feel so fat and horrible and I looked terrible too. I feel like i've gained 100 lbs in a week 
I'm going to sit down the w/e and read DANDR from front to back and get organized and IN CONTROL. I've also got Atkins For Life too, which both arrived today whilst I was at work. I do want to do this so badly. Tomorrow i've got ham and cheese for breakfast and salad of celery, white cabbage, red pepper and raddishes for lunch with some salami. I think once i've got my meals planned that will make it a lot easier for me.
My Atkins book arrived today and so did TOM
~ I'm going to be honest and tell you that I had 6 little oat cakes y'day and a bar of chocolate last night because I felt so ill due to my TOM headache. Today I feel so fat and horrible and I looked terrible too. I feel like i've gained 100 lbs in a week I'm going to sit down the w/e and read DANDR from front to back and get organized and IN CONTROL. I've also got Atkins For Life too, which both arrived today whilst I was at work. I do want to do this so badly. Tomorrow i've got ham and cheese for breakfast and salad of celery, white cabbage, red pepper and raddishes for lunch with some salami. I think once i've got my meals planned that will make it a lot easier for me.
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