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  • Induction friendly foods

    I was wondering if there was a sticky or something somewhere with all the foods that are okay for induction.

    I am so unfamiliar with the boards now, and atkins.com changed their site. I am going to either find or buy my bible again, but in the meantime wondering if there is a quick link to all the foods that are okay for induction.

    Thanks
    Would love some support

    Im on msn alisharoddy@hotmail.com add me

  • #2
    Re: Induction friendly foods

    http://www.atkinsdietbulletinboard.c...ead.php?t=6781

    The phases faq forum will answer many induction related questions until you find your book.

    Check out our Low Carb Recipes website and add to it!!
    My Journal Chat
    Start Date/Weight 6 March 06/186lb(84.5kg)
    Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)>
    5'3"(1.6m)/29/f
    I've lost 46 pounds since March '06...
    New Year, new goal!!


    If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy.
    "A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand Russell

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    • #3
      Re: Induction friendly foods

      Thank you so much!

      After posting, i had gone surfing the boards and found the handy dandy wallet size induction list. but this is fantabulous!
      Would love some support

      Im on msn alisharoddy@hotmail.com add me

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      • #4
        Re: Induction friendly foods

        where is the wallet size induction list?? i really am interested

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        • #5
          Re: Induction friendly foods

          In the 'stickies' of the Main Atkins diet forum
          http://www.atkinsdietbulletinboard.c...ead.php?t=3286
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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