I am going full force on the first day of induction and I just got back from Trader Joe's. It's a little hard to shop in there but I did my best to get good meats, some cheese, veggies and eggs for omelettes. I also got some pretty fresh salad stuff and some delish dressings.
It's been a hard day but I already feel lighter
, is that normal after one day? Everyone I talked to about this today said I would lose a ton and feel great. Everyone is always willing to share their Atkins story which I find so funny! Everyone has done it, or their mom or gramma...it's hilarious and very inspiring when I hear of how much weight these people are losing.
It's been a hard day but I already feel lighter
, is that normal after one day? Everyone I talked to about this today said I would lose a ton and feel great. Everyone is always willing to share their Atkins story which I find so funny! Everyone has done it, or their mom or gramma...it's hilarious and very inspiring when I hear of how much weight these people are losing.

, 5'9
TWICE!!!! (10/06 and 1/07!!!)
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