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  • hamburger help

    iam new and still don't have a recipe book for atkins .any way that a side , what can i use to make hamburger with, on induction or does any one have a nice recipe for it i have the ground beef
    many thanks

  • #2
    Re: hamburger help

    Till someone posts their favourite recipe in this thread you could pop down to the recipes forums and take a look through what is there, or click on the 'recipes' link at the top of the page.
    You could always post a request on the 'recipe request' forum for some advice too.
    http://www.atkinsdietbulletinboard.c...sprune=-1&f=29
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #3
      Re: hamburger help

      Our recipe section on ADBB is fabulous! And dont be afraid to pick the brains of the folks that hang out there, they are a wonderful help!
      Another great site is Lindas Low Carb http://users3.ev1.net/~fontlady/recipes.html
      Female, 30 , 5'9
      234/182.0/not shopping in the fat girl store.
      start 1/9/06 (down 49.5inches as of 7/7/06)
      10/03/06- Im in a size 14 jean!!!!
      (Modified OWL-moving up rungs for convenience when travelling, keeping carbs moderate)
      Foods I cannot have-
      Black beans.- instant headache and upset belly.
      spaghetti squash mixed with tomatoes- ravenous


      I Made it!!!! TWICE!!!! (10/06 and 1/07!!!)

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