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One beautiful week down!!

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  • One beautiful week down!!

    Hey Everyone,
    Today is my one week anniversary of being an atkineer. So far, the scale says I have lost a whopping 7 1/2 pounds!!! I can't believe it. From 240 to 232 1/2. Now I need one of those ticker things....how on earth do I modify my posts??
    Anyway, so many exciting things have been happening. I am almost NEVER hungry...sometimes have to force myself to eat (never done that before!!) I am drinking TONS of water and loving it...in fact, craving more!! My energy is through the ROOF! Plus, oddly enough, the craving monster hasn't visited me all that much...
    Overall, this is proving to be one of the most rewarding things I have ever done. I feel like I have made it through the some of the toughest parts of this diet (the very beginning!!)
    Thank you all so much for your helpful and inspiring posts...i check in every day. You guys give me soo much encouragement, and there is hardly a question I have that has not already been answered.
    I will check back in a week (if not sooner) to let you guys know my progress.
    Sarah

  • #2
    Re: One beautiful week down!!

    Weigh to go, Sarah

    You are doing great

    To get a ticker you can go to www.tickerfactory.com and once you know the url paste it into your signature.
    To do that you need to click on the link at the top of the page called 'User CP' then choose 'Edit signature' and add the ticker url as an image. (Click on the little picture of a sun scene and paste the tickerfactory url into the little box that appears.)
    hope this helps
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #3
      Re: One beautiful week down!!



      Congratulations!!! I'm right behind ya....!


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      • #4
        Re: One beautiful week down!!

        WoW! Sarah, that is teriffic! You GO, girl!!
        ~Susan
        49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

        Doin Miles, Flights, & Kid Ketchin'...
        2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
        but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

        .................OMG how did I fail AGAIN
        (((on temporary break)))
        Sigh ... I'll be back... life isn't always fair 10-07-09

        "Goal: First you have to dream of it. Then you have to do it." Author unknown

        sheesh

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        • #5
          Re: One beautiful week down!!

          I am so for you! Keep up the good work...

          Happy Dance

          and

          hugs!










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