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  • my breath reeks

    Hey Guys,
    Day 10 of induction, and my breath is awful! The sticks indicate that i'm about as far into ketosis as you can possibly get, so I know it comes from the ketones. I taste it CONSTANTLY, even after I brush. Has anyone else experienced this? How did you deal with it?
    Thank You,
    Sarah

  • #2
    Re: my breath reeks

    SF gum is a lifesaver for both you and those around you
    Freckles, 26F
    297/241/150 5'3" Sz 26/20/8




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    • #3
      Re: my breath reeks

      drink more water and flush more ketones from your body in your urine.
      you are tasting it because we secrete the ketone bodies in our saliva.

      the ketone breath is actually acetone being exhaled if it reeks look for some better oral hygine.
      by the book atkinseer

      started 6/1/02 at 313
      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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