Breakfast While On Induction

[letil2000]

I Am Really Tired Of Eating Eggs In The Morning , Is There Other Things I Can Eat That Are For The Induction Part? What Else Do You Guys Eat?

Also ...what Is Exactly Ketosis ??

Thanks,

[n0matter]

Re: Breakfast While On Induction

Are you cooking them the same way every morning? Personally, I don't think I could ever explore every feasible omelette combination. But really, there's no reason why you can't lunch or dinner type foods for breakfast as well. Try some sausage patties or munch on some turkey lunchmeat. Have an 8 oz. steak. Make some hollandaise sauce and put it over ham. I usually keep if very light if eating anything at all for breakfast and then eat an early lunch at around 11:00. Ironically most of my egg consumption is in the evening or for mid-afternoon snacks.

[jimenitayo]

Re: Breakfast While On Induction

Hi Leti

make sure you get the book, it makes a big difference when you understand how the metabolic process works.

this is a great website, lots of ideas:
http://www.carb-lite.au.com/fdbreakfast.html
just make sure you only make dishes with induction ingredients

[dotsamantha]

Re: Breakfast While On Induction

I eat all sorts of things for my first meal. Dinner leftovers, tuna, eggs, bacon, whatever i feel like. I don't always eat "breakfast" foods for breakfast. The book is very informative on ketosis. Basically "Ketosis is a process in which your body converts fats into energy. During the conversion, ketones are produced as a by-product."

[jimmie 48]

Re: Breakfast While On Induction

see if this answers your question about ketosis

http://www.atkinsdietbulletinboard.c...ad.php?t=17364

[not2late]

Re: Breakfast While On Induction

I eat leftovers for breakfast: chicken, pork chops (surprizingly good), stir-fry, etc.

Think outside of the box. Breakfast doesn't have to be eggs. I was reading a history of cooking book a month ago and I learned that eggs weren't a breakfast food in the US, until the mid 1800s. In fact, egg dishes were supper or lunch food!

[ronnie114]

Re: Breakfast While On Induction

Hi Leti

make sure you get the book, it makes a big difference when you understand how the metabolic process works.

this is a great website, lots of ideas:
http://www.carb-lite.au.com/fdbreakfast.html
just make sure you only make dishes with induction ingredients

Thanks for that link!!

[letil2000]

Re: Breakfast While On Induction

THANKS GUYS, ALL THIS WAS VERY HELPFUL...I REALLY AM SICK OF EGGS,BUT I AM GOING TO TRY TO EAT THE OTHER THINGS THAT WERE SUGGESTED . THE LINKS WERE A GREAT HELP ...........


THANKS AGAIN

[calbrtsn]

Re: Breakfast While On Induction

http://www.carb-lite.au.com/fdbreakfast.html

Thanks for posting this site. This is great!

[jimenitayo]

Re: Breakfast While On Induction

glad you liked it
when i found it, it really rocked my world... I was so amazed! all hese gourmet food ideas!

these are my 2 favorites:
http://www.carb-lite.au.com/

http://users3.ev1.net/~fontlady/index.html (this is the one wth suggestions, shopping lists, daily menus, etc)

[choeve]

Re: Breakfast While On Induction

My breakfast this morning was Beef Sausage Party Bites and an ounce of cheddar cheese. I have gotten to where I just have a snack type breakfast either hard boiled egg and cheese or ham slices and cheese something like that. Mostly I don't have time to make eggs in the morning and don't really care for eggs that have been refridgerated or frozen they are just not as fluffy.