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Does anyone know where I could find a shopping list for Induction safe foods? And also some Induction recipes?
Thanks
Thanks
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Re: Shopping?
In the Atkins Dieting Faq's, which is in the phases grouping (where we are) there is a thread about safe foods. There is also a wallet sized list you can print out.
Check out our Low Carb Recipes website and add to it!!
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Start Date/Weight 6 March 06/186lb(84.5kg)
Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)>
5'3"(1.6m)/29/f
I've lost 46 pounds since March '06...
New Year, new goal!!
If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy.
"A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand Russell -
Re: Shopping?
Here are my suggestions for Induction recipe sites:
http://users3.ev1.net/~FONTLADY/ - Linda's Low Carb (look for recipes with an asterick)
http://www.lowcarbrecipes.org/ - Our recipe site (although not broken out into Induction-friendly sections)Kent - 35-M-6'4"
HW 429/SW 411/CW 229/GW 225
Started 3-31-04 - 211 Total pounds down (was 21
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Re: Shopping?
I love linda's menus, they;re really easy
http://users3.ev1.net/~fontlady/indu...ion_menus.html
and this site has a bunch of tips, and exactly what you're looking for: shopping lists!!
http://users3.ev1.net/~fontlady/miscellaneous.htmlComment
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