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i jumped on scales this morning and for the first time in years i am below 100kgs .this is great i have tried all kinds of diets but never got this low, and felt so full only have 6kgs to go
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Re: getting there
Woohoo
Weigh to go
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: getting there
Yay that's awesome!!!! Keep up the awesome work
Loana (F) 30years old 5'7"
been married for 10 years to the love of my life
Mom of 3 boys
Brendan(7)
Ethan (5)
Dylan(4)
SW-221(9/15/2009) CW-221 GW-165Comment
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Re: getting there
weigh to go WOO HOOO keep shedding the fat and shrinking!by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: getting there
wow congratulations and keep up the great work!Comment
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