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  • #1

    having problems

    I do really well for about the first 3-4 days. I was planning to start over today; but I have already screwed up. I went to breakfast this morning, and ate chips and salsa with eggs, beans, rice, and tortillas. So I guess my start day will be tomorrow. I know I can do this because I have done the induction before. I am easily taken off course........
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  • #2
    Re: having problems

    Actually, you can start with your next meal....don't wait for tomorrow.

    And if you know it's hard for you at the beginning, try not putting yourself in those difficult situations. Eating out and going to friends can be hard until you've developed a new habit of eating Atkins WOE.

    Good luck!
    Shelly

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    • #3
      Re: having problems

      Okay, that was just practice for the real thing. We can do this



      41 pounds down and counting

      If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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      • #4
        Re: having problems

        Welcome to the boards Kerry! I agree with Shelly, no better time than now, don't wait till your next meal, hop on the wagon and continue journaling your success!

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        • #5
          Re: having problems

          Keep chuggin along!

          Don't forget your water and exercise

          Oh, and, welcome to journal land

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          • #6
            Re: having problems

            Hi again Kerry, how you doing today?

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