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  • #1

    5lbs down

    OMG, I have really stuck to Induction and i'm 5lbs down. Ok so it's not as much as some people but 5lbs to me is a big loss as i've never really lost before.

    Now I don't know if it's my imagination and i'd like you to be the judges of this but I swear i've lost all those lbs off my face, lol. My waist bands don't feel any different.

    I will post two pics, one from yesterday and one from about a month ago and see what you all think.

    Hope you're all doing well.
    LOU

    SD-3rd May 06
    SW/194lbs CW/168lbs TW/126lbs 68lbs to lose
    Total loss to date =



    MAY 1ST 2006



    JUNE 1ST 2006
    Tags: None
  • #2
    Re: 5lbs down

    I see BIG differences in the shape of your face! (And I like the blonde much better too )

    WELL DONE!

    My Melting Page: A Picture Diary and Misc Other Stuff

    Highest Weight: 243lbs

    Atkineer since May 2002!!

    *****************************************


    General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.

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    • #3
      Re: 5lbs down

      Yes - those 5 pounds certainly do show!!
      Congratulations on your loss
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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      • #4
        Re: 5lbs down

        Well done Lou. How did you do on your birthday? Did you stick to it the plan then also?

        Rich
        sigpic260/215/180 Male - 36 y/o

        It never ceases to amaze me of how easy and how effective this ***diet*** is!!




        I have since re-gained a bit of weight, but that is soon to be coming off again!

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        • #5
          Re: 5lbs down

          weigh to go. Brook is a big advocate of making friends with your tapemeasure and actually seeing the inches of fat being shed.
          by the book atkinseer

          started 6/1/02 at 313
          goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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