So yeah, after being away for a while, I've started on induction again.
This con-incided with the hot weather arriving and also the re-reading DANDR program, so all is good.
The thing I always dreaded was the headache experienced after just starting induction, as the sugar left my body, but, the last coupld of time I haven't had it and it's because of this-
WATER!!!
I drink at least 3 litres of water a day every day and I'm convinced that it's this that keep the headaches away.
Also, in the morning when I take my vitamins, I pop 2 headache tablets.
A pre-emptive strike!
So there you go, pre-emptively take 2 headache tablets for the first say 3 days and drink water like your life depended on it.
At least 3 litres a day!
This con-incided with the hot weather arriving and also the re-reading DANDR program, so all is good.
The thing I always dreaded was the headache experienced after just starting induction, as the sugar left my body, but, the last coupld of time I haven't had it and it's because of this-
WATER!!!
I drink at least 3 litres of water a day every day and I'm convinced that it's this that keep the headaches away.
Also, in the morning when I take my vitamins, I pop 2 headache tablets.
A pre-emptive strike!
So there you go, pre-emptively take 2 headache tablets for the first say 3 days and drink water like your life depended on it.
At least 3 litres a day!
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