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Induction day 4 - Where is everyone? - "Is this you?" from the DANDR book

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  • #1

    Induction day 4 - Where is everyone? - "Is this you?" from the DANDR book

    This site is huge! I'd love to find where people on induction are posting daily.

    I'm finding this eating plan extremely rewarding and easy to follow! FIVE Pounds gone in 4 days, woo! I know some is water, but finally - I'm losing as fast as I know I can gain... ha ha ha!

    In chapter 4 (DANDR) titled "Is this you? Three types who need to control their carbohydrates" I am Group B - that is me! Nice to meet ya!

















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  • #2
    Re: Induction day 4 - Where is everyone? - "Is this you?" from the DANDR book

    welcome to the induction forums.
    by the book atkinseer

    started 6/1/02 at 313
    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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    • #3
      Re: Induction day 4 - Where is everyone? - "Is this you?" from the DANDR book

      Yes that's great loss, woohoo!
      I always think, who cares if it's water, fat or gummi bears!!!
      It's 5 pounds gone that you'd be carrying around with you every second of the day.
      That's 2 and a half big blocks of butter...that's loads!!!
      So, yay to you and ever onwards!
      Wheeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee eeeeeeeeeeeeeee!

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