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Day 6 of induction down 7 pounds - just do it!

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  • Day 6 of induction down 7 pounds - just do it!

    (For you lurkers just looking and wondering - Get the book and just do it!)

    This weight loss is amazing! I feel pretty good but have a little headache every now and then. I also had to take some fiber (ahhhh hemmm!) if you know what I mean. I LOVE being a meat and fat eater and in only 6 days have really learned to love and savor the taste of a crisp cool leaf of lettuce...mmm! I'm rambling, but I have so much hope now where before I just felt like such a fat failure.

    When I was reading Dr. Atkins book, it was like he was talking to me a lot of the time and he explained the whys and for once in my life I felt like maybe being so overweight wasn't ALL my fault after all.

    Beyond fault though, this Induction ROCKS! I obviously don't have a high metabolic resistance (I'm group B from Chapter 4, DANDR, 2002).


















  • #2
    Re: Day 6 of induction down 7 pounds - just do it!

    It looks as if you are off to a flying start, Sadie

    Keep up the good work
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #3
      Re: Day 6 of induction down 7 pounds - just do it!

      I felt like maybe being so overweight wasn't ALL my fault after all
      Thats great that you made that connection Sadie.
      Yes, the carbage is to blame. Find your freedom
      from guilt and self-recrimination with Atkins.
      Suffering is necessary until you realize it is unnecessary. Eckhart Tolle


      ]
      Female, 48, 5'3 :lol:
      SW 207 / CW 165/ GW 150
      Started Atkins 1st Feb 2005
      Still holding at a happy size 16.




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