One of the things you'll hear on this board over and over is to measure yourself right from the beginning. Sometimes you'll lose pounds, sometimes you'll lose inches...and you may need both measurements to keep encouraging yourself.
We've started a new challenge thread (please post THERE, not in this one) at http://www.atkinsdietbulletinboard.c...ad.php?t=31359
Hope to see you there!
We've started a new challenge thread (please post THERE, not in this one) at http://www.atkinsdietbulletinboard.c...ad.php?t=31359
Hope to see you there!


