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  • #1

    Is it working?!?

    Today I had a major breakthrough! Today was my last day of work for the summer ( preschool teacher) and we had a big lunch. I saw the sweets this morning and immediatly said, "oh I can start again tomorrow" when it came time to eat, I didn't even want them I was amazed at how easy it was to pass them up! I also took my measurments today. I had taken them 4/1 & 5/1 During that time I was on and off induction. When I took them today I was down 3.5 inches!!
    Heidi

    HW 302
    BW 286.5 (6/4/06)
    CW 274.0
    GW 175



    Week 1 (6/21-6/27)
    1. Drink at least 1 gallon plain water daily
    2. Try at least 3 new recipes (this will be tough-I always prepare things the same-this will encourage me to try things differently and include foods that are different for me)
    3. Try at least 5 new foods on acceptable foods list (this will also be tough being that I only have a set food list of about 10 things I eat)
    4. Begin exercising by walking everyday.
    5. Take a before picture of myself
    Tags: None
  • #2
    Re: Is it working?!?

    Congratulations on passing up those sweet temptations

    And on those inches lost too
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #3
      Re: Is it working?!?

      Yay for you! And it gets easier and easier as you go along!!!!
      Before and after:






      PLEDGING FLIGHTS
      Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

      Start 10 Jan 2005. Maintenance since Aug. 2005.
      F/56yrs/5'.4"
      SW:77.7 LW:56.5 CW:60.1 (kilos)

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