4th day

[iPamela]

Well this is my 4th day back on Atkins. Hasn't been hard at all. For some reason I haven't craved any sweets. Usually that is exactly what I do.

I feel better too. My body doesn't feel so bloated either. I'm down about 3 lbs. I was trying not to weigh. But I gave in.


I know that this plan works - I lost over 60 lbs on it before and here I am back to lose some more. I also know this should be a plan that I should always follow.

[IWannaBeThin]

Re: 4th day

Awsooooooome iPamela!

Wow, i am impressed. I am new at this and I have only lost 2.5 pounds in 8 days and I am on induction. So you are doing Fantastic!!!!
Got any secrets???????

I need all the help I can get. I have 60 or so pounds to loose too.

I wanna be thin

[ValidRouge]

Re: 4th day

My secret isn't such a secret around here LOL

WATER, WATER AND MORE WATER! Stick to the list of induction foods and you'll do just fine!

[iPamela]

Re: 4th day

I don't really know what's up with me. Usually I always crave sugar.

But I am enjoying the healthy eating - the nice salads and veggies. I guess I am feeling satisfied by that.