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i have a question about cheese. How much is too much a day..
is their a safe number of ounces to stick to to make sure that you dont go and get constipated?
thanks in advance for your help.
thanks in advance for your help.
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F/height 5' 7"/restarting clean induction sw 283.4/cw 283.4(starting 03/02/2009)
1st mini goal 260
(23.4 lbs to go!)
2nd mini goal 240
3rd mini goal 220
4th mini goal 200
5th mini goal 180
6th mini goal 160
7th & major goal 135 -
Re: i have a question about cheese. How much is too much a day..
constipation is a combination of all foods all fibers all fluids all meds. bowel heath motility and all exercise. there is no one constpation prevention formula that will work of all folk. I can eat a lont and not be bothered other just a few ounces and they are constipated.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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