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  • #1

    Induction

    Anyone starting tomorrow (6/20/06)? I'm going to do a strict Induction for a month. It would be nice to have some support and have someone to encourage as well! Hop aboard the train, don't get left out. Summer is here, and we still have time to get slim!
    Started Atkins: 6/20/06
    Stats: 210/210/150
    Tags: None
  • #2
    Re: Induction

    Welcome to the board and good luck. You have definitely come to the right place for support.

    Rich
    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!

    Comment

    • #3
      Re: Induction

      OMGOSH Rich,

      You look great! What an inspiration. I'm in this for the long haul.
      Started Atkins: 6/20/06
      Stats: 210/210/150

      Comment

      • #4
        Re: Induction

        The long haul is the only way to do this. But with the help from this board you can do it.

        Rich
        sigpic260/215/180 Male - 36 y/o

        It never ceases to amaze me of how easy and how effective this ***diet*** is!!




        I have since re-gained a bit of weight, but that is soon to be coming off again!

        Comment

        • #5
          Re: Induction

          We have a tape measure challenge that started today and goes through August 1. We've got people on induction and in OWL. Basically we're all aiming to lose INCHES by august 1, irregardless of what the scales say! It's a great way to get started, as using your tape measure sometimes is a better way to gauge your success! Look in the Challenges forum!
          ~Joy

          Start 1/2/06 Goal 6/11/07 restart 1/2/09
          268.5/196/185
          QUIT SMOKING JULY 23, 2006 while on Atkins


          Just when you think you've eaten enough vegetables...EAT SOME MORE!
          http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

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          • #6
            Re: Induction

            Welcome aboard!! You are going to love this Way of life.
            Another day, in a new weigh!!!

            Michael
            My Motivation: http://www.atkinsdietbulletinboard.c...0lbs-gone.html

            First started 02/27/06 at 211,
            down to 155 by January 2007
            And now
            Rsw208/cw 208/gw160
            STAC 11/07/09
            5ft 5
            36 Male

            Comment

            • #7
              Re: Induction

              I'm a snap past Induction, but I'll root you on!!

              Welcome to the board and best wishes on your journey!

              Comment

              • #8
                Re: Induction

                Hey 4HimILIve!! Love your user name....ME Too!!!<><

                I'm new and in my induction. I am going to continue induction for a month because I made some mistakes with a cold med (Nyquil) and it messed me up.
                I am going away for a week to keys, but I will start with you and catch you again. I have lost 3 pounds, but I will check in on next tues. So, stay strong and keep it up. I am going "hard core" this week. Even though I am on vacation. I am going to stay on plan.

                Welcome to the
                You will find a great deal of sincere people who will help support you along your journey to healthy living.

                TJ
                Ist Goal: 175
                Cw/196.5
                49yr/Female 5'6"


                Comment

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