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End of Induction SUCCESS! Just DO it! Gratitude!

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  • #1

    End of Induction SUCCESS! Just DO it! Gratitude!

    Hey Everyone!
    Two weeks ago I weighed 12 pounds more than I do now and I felt horrible, depressed, fat, and ugly!

    For once in a long time I feel Gratitude! (And sense it's contagious, I'm sharing!)

    I'm so glad I found ATKINS and I'm also so glad that I got the NEW Completely updated DANDR (Dr. Atkins' New Diet Revolution 2002) which explains and debunks everything people like to say about Atkins!

    I'm so glad my clothes are looser! I'm so glad I'm not craving! I'm so glad I'm feeling better! I'm so glad I'm losing weight without CRAVING! I'm so glad to have found THIS forum and all the wonderful people who post here!

    PS - I went out to lunch yesterday with a friend of mine and I had hot necked (not breaded) buffalo wings with real blue cheese dressing and celery! I CAN DO THIS and fit in and lose down to a normal size!

    I am so grateful for ATKINS! (I'm so glad I'm not CRAVING)

    And in case you missed it, I'm not craving!

















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  • #2
    Re: End of Induction SUCCESS! Just DO it! Gratitude!

    Sadie, Congratulations! Your enthusiasm is contagious...and just plain makes me FEEL good for you! You're doing a great job. And you're right, it's easy to "fit in", it's easy to find foods to eat while you're out and about, it's easy to avoid the temptations if you stick to the plan. And, it's just plain easy to lose the weight. Keep up all the good work.
    ~Joy

    Start 1/2/06 Goal 6/11/07 restart 1/2/09
    268.5/196/185
    QUIT SMOKING JULY 23, 2006 while on Atkins


    Just when you think you've eaten enough vegetables...EAT SOME MORE!
    http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

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    • #3
      Re: End of Induction SUCCESS! Just DO it! Gratitude!

      Good for you!

      Are you staying put in Induction for a while, or will you move ahead to OWL Phase?
      ~Megs~
      242/141/160 (130)
      dress size 26/10/8
      5'4", Female, May 2, 2003
      My blog:
      http://mformiscellaneous.blogspot.com/

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      • #4
        Re: End of Induction SUCCESS! Just DO it! Gratitude!

        Congrats!






        www.myspace.com/BellaCarol
        Female/28 years old

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        • #5
          Re: End of Induction SUCCESS! Just DO it! Gratitude!

          Yay!!! Keep up the good work!



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          • #6
            Re: End of Induction SUCCESS! Just DO it! Gratitude!

            Your doing Awesome!


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            • #7
              Re: End of Induction SUCCESS! Just DO it! Gratitude!

              Yay!! Congratulations on you 12 pound loss! That's great!
              LIZ
              27/5'3''
              Highest: 365
              Restart: 352 on 10/1/07
              *Mini goal 3: 299*
              Goal: 150 (going skydiving!)

              The difference between try and triumph is just a little umph!


              My First 5K! (that's me in the middle)






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              • #8
                Re: End of Induction SUCCESS! Just DO it! Gratitude!

                A 12 pound loss and no cravings? That's awesome!
                Started June 11, 2006
                ~Christine~/F/28
                HW: 302/SW:294/CW:250/GW:150
                I'm 4 months 1 week and 4 days cheat free!!
                I'm currently on the:Veggie Rung
                My website





                October Mileage: 19.50/40 miles


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                • #9
                  Re: End of Induction SUCCESS! Just DO it! Gratitude!

                  I'm happy for ya!!!

                  Comment

                  • #10
                    Re: End of Induction SUCCESS! Just DO it! Gratitude!

                    Well done, keep going!

                    Comment

                    • #11
                      Re: End of Induction SUCCESS! Just DO it! Gratitude!

                      Thats a great post.



                      41 pounds down and counting

                      If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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                      • #12
                        Re: End of Induction SUCCESS! Just DO it! Gratitude!

                        Woo Hoo! What a fantastic start!
                        ~Susan
                        49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

                        Doin Miles, Flights, & Kid Ketchin'...
                        2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
                        but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

                        .................OMG how did I fail AGAIN
                        (((on temporary break)))
                        Sigh ... I'll be back... life isn't always fair 10-07-09

                        "Goal: First you have to dream of it. Then you have to do it." Author unknown

                        sheesh

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                        • #13
                          Re: End of Induction SUCCESS! Just DO it! Gratitude!

                          weigh to go.

                          and you are to be commended for asking first about stuff before you do it like the adding fiber to subtract cake carbs.
                          by the book atkinseer

                          started 6/1/02 at 313
                          goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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                          • #14
                            Re: End of Induction SUCCESS! Just DO it! Gratitude!

                            YAHOO!!!

                            Great work!


                            Female/31/5'4'
                            SW - 178
                            CW - 153
                            GW - 143

                            Mini-goal1: 163 by April 29, 2006 - CHECK!
                            Mini Goal2: 153 by August 15, 2006 - I DID IT!!! Aug. 6/06
                            Final Goal : 143 by September 15, 2006

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                            • #15
                              Re: End of Induction SUCCESS! Just DO it! Gratitude!

                              Great Job, keep up the good work.
                              32 y/o female/ 5'3"

                              PREVIOUS STATS (FEB 2007)
                              HW 244 / End Weight: 236

                              CURRENT STATS (7/25/08 )
                              HW 250 /CW 239 /GW 135

                              MILESTONES
                              7/25/08...250 lbs
                              8/12/08...239
                              8/21/08...236















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