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  • #1

    Finished Induction, my weight loss results

    Well Everyone, I did my two weeks and i'm down 15lbs. I'm very happy with that number. I'm going to continue with the induction for right now, because i know i'm not ready for the carbs yet. i'm not having cravings, but i'm still going to be very careful. So by 4th of july i can see my goal of 180, but with the rate i'm going it could be 177, so i'm loving that..anyway thanks you guys. i'll will be updating, and i will post new pics soon..

    5'8
    sw 200
    cw 185
    gw 150
    35 lbs to go..
    THE NEW ME SCULPTED, AND READY FOR MORE MUSCLE.. FITNESS COMPETITOR..

    LEG PRESS-200LB, CALF RAISE 175- BICEPS 40LB- TRIC 30- DEAD LIFT 50LB, JUST AN IDEA OF WHAT IM LIFTING..



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  • #2
    Re: Finished Induction, my weight loss results

    WooHoooo!
    ~Megs~
    242/141/160 (130)
    dress size 26/10/8
    5'4", Female, May 2, 2003
    My blog:
    http://mformiscellaneous.blogspot.com/

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    • #3
      Re: Finished Induction, my weight loss results

      weigh to go. remember it is very natural to have a decrease in rate of loss after the first 14 days. Happy low carbing
      by the book atkinseer

      started 6/1/02 at 313
      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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      • #4
        Re: Finished Induction, my weight loss results

        Congratulations!!!

        I'm so excited and proud of you for your 15 pound loss

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        • #5
          Re: Finished Induction, my weight loss results

          Great Job! Try carrying around a 15lbs sack of potatoes or sugar or flour to get an idea how heavy 15lbs really is. Bet even with 15lbs your joints and bones appreciate the lightened load! Keep up the good work on Extended Induction!!!
          32 y/o female/ 5'3"

          PREVIOUS STATS (FEB 2007)
          HW 244 / End Weight: 236

          CURRENT STATS (7/25/08 )
          HW 250 /CW 239 /GW 135

          MILESTONES
          7/25/08...250 lbs
          8/12/08...239
          8/21/08...236















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          • #6
            Re: Finished Induction, my weight loss results

            15 pounds, wow, goodness!!! Good for you; you must feel fantastic.
            Sheila, Founder of SugarFreeSheila.com
            5'3", medium-framed & muscular, & maintaining since 2001

            What's allowed on Induction

            My new YouTube Before/After slideshow

            Then: 140+, size 10-12
            Late '98, on top of the Empire State Building



            Now: 109, size 0
            January 2010 - Malta

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            • #7
              Re: Finished Induction, my weight loss results

              Woo hoo! Excellent results. Can't wait to see some pictures.

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              • #8
                Re: Finished Induction, my weight loss results

                An excellent result when you are aiming for 50lbs overall. COngratulations.
                Odille

                Start 10 Sep 05
                F, 170cm (5'7"); 53
                ----------------------------
                I lost 11kg or 25.4lbs in 14 days on Induction!
                131 kg (HW/est SW)/ 104.3 (CW)/ 63 (GW)
                288.5 lbs / 223.5 / 138 (1kg = 2.202 lbs)
                www.noworriesoz.biz







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                • #9
                  Re: Finished Induction, my weight loss results

                  Wow, that's amazing! That's 30% toward your goal! I'll bet you sail through the rest of it. Congrats!
                  41 yo male, 155lb, 5-6

                  Start: 165 now: 155 goal: 140



                  About 160lb

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                  • #10
                    Re: Finished Induction, my weight loss results

                    Weigghhhhhhhhh to go! Congratulations

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