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  • #1

    Loss report

    Well, I thought I wouldn't step on the scale until Sunday evening, but I couldn't stop myself this morning - The scale was sitting on the floor just inches from my feet... so I got on - I have lost 7.5 lbs! This has been an awesome journey so far (9 days). Yesterday I had some weak moments... but I didn't cheat - I had some sugar free jello and scooped my husband Ice Cream without licking the spoon. I think that I may be ready to add some exercise to my day - I am going swimming today and will go for a long walk with my daughter tomorrow - she is six and is always up for a walk.
    Check in with you all later!
    Jill
    263/230/163
    5'8", F, age: 35
    Start Date: June 19, 2006

    1st Mini goal - Under 250 lbs - MET 07/11/06
    2nd Mini goal - Under 225
    3rd Mini goal - Fit into dress for my Cousin's October Wedding (deadline Oct. 7, 2006)
    MINI GOAL



    TOTAL WEIGHT LOSS GOAL









    Tags: None
  • #2
    Re: Loss report

    Congratulations! I'm really glad for your luck. Keep going!
    Drink a lot of water and DON'T cheat with Ice Cream, it's not going to be a good end.




    SW: 155 lbs.
    CW: 145 lbs (not following atkins).



    Comment

    • #3
      Re: Loss report

      Jill - Great work! Don't forget to edit your signature as you CONTINUE to loose weight!
      Dawn
      Female - 42 years old

      Comment

      • #4
        Re: Loss report

        Fantastic!! You're doing great!


        Comment

        • #5
          Re: Loss report

          WooooHOOOOOOOOOO!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

          ~Megs~
          242/141/160 (130)
          dress size 26/10/8
          5'4", Female, May 2, 2003
          My blog:
          http://mformiscellaneous.blogspot.com/

          Comment

          • #6
            Re: Loss report

            That's awesome news! 7.5 pounds gone for good!!
            Kent - 35-M-6'4"
            HW 429/SW 411/CW 229/GW 225
            Started 3-31-04 - 211 Total pounds down (was 21

            My Blog | Photo Gallery | My Atkins Diet Story Video
            Subscribe to my "How to" Atkins Youtube account

            Comment

            • #7
              Re: Loss report

              Congratulations Woooo Hoooo! Isn't losing it GREAT! Good idea eating the sugar free jello - I stocked up Cherry flavored today. Mmmmm!

















              Comment

              • #8
                Re: Loss report

                Great start. You might as well toss out those fat clothes now, cause they won't be around for winter.



                41 pounds down and counting

                If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

                Comment

                • #9
                  Re: Loss report

                  I know... It is so great!

                  I have a mini goal set for myself, I bought this dress a few years back - at L.L. Bean. It was like $4.00 and I loved it. but it has never fit me... I bought it for someday when I loose weight. Right now it is 4 sizes too small, but I am hoping that I might wear it to a wedding that I have to go to in October. I pulled it out and look at it every morning for extra motivation.
                  I WILL FIT INTO THAT DRESS AND WHEN I DO, I WILL LOOK FAB!!
                  o.k. Self pep talk over!
                  I hope everyone has a great day!
                  Jill
                  263/230/163
                  5'8", F, age: 35
                  Start Date: June 19, 2006

                  1st Mini goal - Under 250 lbs - MET 07/11/06
                  2nd Mini goal - Under 225
                  3rd Mini goal - Fit into dress for my Cousin's October Wedding (deadline Oct. 7, 2006)
                  MINI GOAL



                  TOTAL WEIGHT LOSS GOAL









                  Comment

                  • #10
                    Re: Loss report

                    Jill, That could have been me posting! I bought a beautiful dress for "Motivation" (Ha ha ha!) and it's still in my closet in plastic (about 4 sizes too small). I think it's a 16 and I'm in a 22- SIGH! Your post made me think about it and you know what, WE WILL DO IT! Now that we've found Atkins!

                    Everyone I tell that I'm on Atkins says they either know someone or they themsleves lost a lot of weight on Atkins. And then they go on to say how they gained it all back! Eeeeeek! WE MUST REMEMBER to NEVER go back to our old ways of eating after we lose the weight. A lot of people have warned me about that and the DANDR does too. (Tangent ramblings!)

















                    Comment

                    • #11
                      Re: Loss report

                      Smaller clothing is such a motivation! I have a pair of pants from high school that I've hung onto all these years. AND I bought an outfit that I loved in a smaller size so that I had a goal. It's terriffic motivation

                      Sadie, as for putting weight back on...If you return to the eating/lifestyle habits that got you fat in the first place, you WILL put it on again. Bottom line, and that wouldn't matter if you were on Atkins or Weight Watchers or the Cabbage Soup diet. That's why the good Dr. A has the 4 phases, induction to get it started, OWL for losing the weight and adding foods back in to get a balanced diet, Pre-maintenance to transition from losing to maintaining and then finally to Maintenance for the rest of your life.

                      You girls keep it up and you WILL fit into those outfits, and you'll look incredibly HOT in them too! YAY!
                      ~Joy

                      Start 1/2/06 Goal 6/11/07 restart 1/2/09
                      268.5/196/185
                      QUIT SMOKING JULY 23, 2006 while on Atkins


                      Just when you think you've eaten enough vegetables...EAT SOME MORE!
                      http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

                      Comment

                      • #12
                        Re: Loss report

                        Okay Jilly, we all expect to see you post a picture of yourself in that dress no later than the end of October. !!!!.
                        What exercise have you chosen to do.
                        Are you getting in your water.



                        41 pounds down and counting

                        If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

                        Comment

                        • #13
                          Re: Loss report

                          Congratulations on meeting your first mini goal!! I see by your signature that you made it just recently!

                          Well, hold on to your booties, 'cause you will be hitting that second mini goal before you know it!!

                          Keep up the good work!!
                          ~Kat
                          F, 45, 5'7"



                          A year from now you'll wish you had started today

                          Comment

                          • #14
                            Re: Loss report

                            Its time to let the hubby scoop his own darn ice cream. Make your health your first priority.
                            Suffering is necessary until you realize it is unnecessary. Eckhart Tolle


                            ]
                            Female, 48, 5'3 :lol:
                            SW 207 / CW 165/ GW 150
                            Started Atkins 1st Feb 2005
                            Still holding at a happy size 16.



                            Comment

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