MY NEW fitday.com profile :)

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  • Fiyeroboi22
    ADBB Amateur
    • May 31, 2006
    • 14
    #1

    MY NEW fitday.com profile :)

    http://www.fitday.com/WebFit/PublicJ...er=fiyeroboi22


    btw the reason why i havent eaten more today.. is i woke up at 2 in the aftertoon and ate 4 hotdogs and waiting for a boy to get off of work so i can have a protien style burger with him

    Tags: None
    • Elizellen
      Moderator
      • Apr 22, 2004
      • 16700
      #2
      Re: MY NEW fitday.com profile

      Did you have any vegetables with your burger later?

      It would be better to have some of your 3 cups of veggies at each meal to spread them across your day - so a few mushrooms or cherry tomatoes with your hotdogs could do that.
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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