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MY NEW fitday.com profile :)

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  • MY NEW fitday.com profile :)




    btw the reason why i havent eaten more today.. is i woke up at 2 in the aftertoon and ate 4 hotdogs and waiting for a boy to get off of work so i can have a protien style burger with him


  • #2
    Re: MY NEW fitday.com profile

    Did you have any vegetables with your burger later?

    It would be better to have some of your 3 cups of veggies at each meal to spread them across your day - so a few mushrooms or cherry tomatoes with your hotdogs could do that.
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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