8 pounds lost!
Its sooo very exciting!...8 pounds in the first week of induction, I am proud of myself
woo hooo
woo hooo
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Re: 8 pounds lost!
That's fantastic, BethAnn! Keep up the good work!
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Re: 8 pounds lost!
Well done so far!!
As Tabecat said, try to resist checking your progress too often - your 2 weeks result is the important one, not what happens from day to dayWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: 8 pounds lost!
Congratulations. That's very encouraging..."I can do all things through Christ who strengthens me." (Phillipians 4:13)
171/148/135
Good-bye 170's...good-bye 160's...good-bye 150's...HELLO 140's!
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